Welcome to Salads for Lunch

Where tasty meets healthy! From refreshing summer salad recipe Ideas to hearty winter soup recipes, I’ve got your cravings covered! Explore seasonal salads that use fresh seasonal produce in my monthly salad guides 🥗 or search for healthy lunch ideas in my recipe index.



🥗
The best salads are
made with love,
AND eaten with joy.

Whole Wheat Pancakes 6 -

Breakfast

Slow Cooker Low Carb Zucchini Soup 15 -

SOUPS

Chocolate Biscotti

Dessert

Instant Pot Butter Chicken 4 2 -

Dinner

Greek Yogurt Ranch Dressing 3 -

Dressings

Roasted Caesar Asparagus 10 -

All Recipes



NEWEST RECIPES

  • Healthy Collard Greens Salad

  • Easy Slow Cooker Creamy Chicken Corn Chowder

  • Healthy Broccoli Salad without Mayo (Made with Greek Yogurt!)

  • Easy Slow Cooker Broccoli Cheddar Soup


Easy Soup Ideas

  • Homemade French Onion Soup

  • Beef and Barley Soup with Ground Beef

  • Winter Comfort in a Bowl: Easy One Pot Broccoli Cheddar Soup

  • Crockpot Southwest Chicken Soup (Chili’s Copycat)


Fall Salad Recipe Ideas

  • Easy Warm German Potato Salad with Bacon

  • Easy Chopped Kale Salad with Creamy Dressing

  • Arugula Salad with Pears and Goat Cheese

  • Autumn Pasta Salad


Winter Salad Recipe Ideas

  • Beetroot and Goat Cheese Salad: A Winter Side Dish to Love!

  • Butter Bean and Walnut Kale Salad with Maple Tahini Dressing Recipe

  • Sweet Potato and Chickpea Salad with Creamy Tahini Dressing Recipe (Gluten-Free)

  • Quick Kale and Apple Salad with Apple Cider Vinaigrette


Spring Salad Recipe Ideas

  • Sweet Kale Salad with Poppy Seed Dressing

  • Carrot Raisin Salad with Apples

  • Spinach, Egg and Bacon Salad with Red Wine Vinegar Dressing


Summer Salad Recipe Ideas

  • 7 Grain Salad with Lemon Vinaigrette (Healthy, Make-Ahead Recipe)

  • Spicy Mango Salad

  • Delicious Tortellini Pasta Salad with Italian Salad Dressing


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Profile picture of Janice from Salads for Lunch.

👋  Welcome to Salads for Lunch!

I’m Janice, and I LOVE salads!! I’m also passionate about cooking EASY, healthy meals. Join me as I share healthy and easy salad recipes and my family friendly recipes!


Connect with me

Follow my zesty salad adventures! Join me on social media for fresh updates and salad fun!




Top 10 Favorites

favorite recipes
  • Feta Bruschetta Lentil Salad

  • Caesar Pasta Salad

  • Farro Salad with Roasted Butternut Squash and Cranberries

  • Homemade Creamy Lemon Tahini Salad Dressing

  • Arugula Salad with Prosciutto and Parmesan And Lemon Vinaigrette

  • Southwestern Sweet Potato Salad

  • Rainbow Orzo Salad

  • Quick and Easy Italian White Bean Salad

  • Cheeseburger Pasta Salad



My Favorite Products

Shop my Favorite Kitchen Goodies to help you in the kitchen




Watch me cook

  • Cranberry Pecan Chicken Salad

  • Easy Roasted Beet Salad with Goat Cheese and Slivered Almonds

  • Low Sodium Ground Turkey Burrito Bowl

  • Grandma’s Ambrosia Salad without Coconut


Favorite Hearty Dinner Salad Ideas

  • Cheeseburger Pasta Salad

  • Sonoma Chicken Salad with Creamy Poppy Seed Dressing

  • Seven Layer Taco Salad


Vegan Salad Ideas

  • Rice Noodle Salad with Sesame Lime Dressing

  • Mediterranean Quinoa Bowl with Chickpeas and Spinach

  • Cucumber and Tomato Avocado Salad

  • Lebanese Tabbouleh Salad