Welcome to Salads for Lunch

Where tasty meets healthy! From refreshing summer salad recipe Ideas to hearty winter soup recipes, I’ve got your cravings covered! Explore seasonal salads that use fresh seasonal produce in my monthly salad guides 🥗 or search for healthy lunch ideas in my recipe index.

Classic Salads

Salad Dressings

Dinner Salads

SOUPS

🥗
The best salads are
made with love,
AND eaten with joy.

Whole Wheat Pancakes 6 -

Breakfast

Slow Cooker Low Carb Zucchini Soup 15 -

SOUPS

Chocolate Biscotti

Dessert

Instant Pot Butter Chicken 4 2 -

Dinner

Greek Yogurt Ranch Dressing 3 -

Dressings

Roasted Caesar Asparagus 10 -

All Recipes

ACCESS MY FreeBIE LIBRARY

Collage of five salad cookbook covers.

What you’ll find inside:

  • Free Digital Cookbooks:
    – 10 Easy Summer Salad Recipes for BBQ’s
    – 10 Easy Salad Recipes for Fall
    – 10 Easy Christmas Salad Recipes
    – 10 Easy Healthy Salad Recipes
    – 26 Dairy-free and Oil-free Healthy Dips and Dressing Recipes!
  • Free Digital Meal Planning, Grocery List and Planning Pages to help you organize your life.
  • Free cute Phone Backgrounds to inspire you to eat healthy and fresh.
GET ACCESS NOW!

NEWEST RECIPES

  • Caesar Pasta Salad

  • Healthy Broccoli Salad without Mayo (Made with Greek Yogurt!)

  • Homemade Creamy Lemon Tahini Salad Dressing

See all the latest Easy Salad Recipe Ideas for Lunch

Easy Soup Ideas

soup ideas

  • Homemade French Onion Soup

  • Beef and Barley Soup with Ground Beef

  • Easy Bacon Lentil Soup

  • Winter Comfort in a Bowl: Easy One Pot Broccoli Cheddar Soup

Fall Salad Recipe Ideas

fall salad ideas

  • Easy Warm German Potato Salad with Bacon

  • Easy Chopped Kale Salad with Creamy Dressing

  • Arugula Salad with Pears and Goat Cheese

  • Autumn Pasta Salad

Winter Salad Recipe Ideas

winter salad ideas

  • Beetroot and Goat Cheese Salad: A Winter Side Dish to Love!

  • Butter Bean and Walnut Kale Salad with Maple Tahini Dressing Recipe

  • Sweet Potato and Chickpea Salad with Creamy Tahini Dressing Recipe

  • Quick Kale and Apple Salad with Apple Cider Vinaigrette

Spring Salad Recipe Ideas

spring salad ideas

  • Sweet Kale Salad with Poppy Seed Dressing

  • Carrot Raisin Salad with Apples

  • Spinach, Egg and Bacon Salad with Red Wine Vinegar Dressing

Summer Salad Recipe Ideas

summer salad ideas

  • 7 Grain Salad with Lemon Vinaigrette (Healthy, Make-Ahead Recipe)

  • Spicy Mango Salad

  • Delicious Tortellini Pasta Salad with Italian Salad Dressing

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Profile picture of Janice from Salads for Lunch.

👋  Welcome to Salads for Lunch!

I’m Janice, and I LOVE salads!! I’m also passionate about cooking EASY, healthy meals. Join me as I share healthy and easy salad recipes and my family friendly recipes!

about janice

Connect with me

Follow my zesty salad adventures! Join me on social media for fresh updates and salad fun!

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Top 10 Favorites

favorite recipes

  • Easy Slow Cooker Broccoli Cheddar Soup

  • Farro Salad with Roasted Butternut Squash and Cranberries

  • Arugula Salad with Prosciutto and Parmesan And Lemon Vinaigrette

  • Southwestern Sweet Potato Salad

  • Rainbow Orzo Salad

  • Quick and Easy Italian White Bean Salad

  • Cheeseburger Pasta Salad

  • Classic Three Bean Salad with Green Beans: A Healthy and Simple Side Dish

  • Apple Pecan Chicken Salad

My Favorite Products

Shop my Favorite Kitchen Goodies to help you in the kitchen

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Monthly Salad Guides

seasonal salad ideas

Watch me cook

recipe videos

  • Cranberry Pecan Chicken Salad

  • Easy Roasted Beet Salad with Goat Cheese and Slivered Almonds

  • Low Sodium Ground Turkey Burrito Bowl

  • Grandma’s Ambrosia Salad without Coconut

Favorite Hearty Dinner Salad Ideas

dinner recipe ideas

  • Cheeseburger Pasta Salad

  • Sonoma Chicken Salad with Creamy Poppy Seed Dressing

  • Seven Layer Taco Salad

  • Autumn Harvest Quinoa Power Bowl with Maple Balsamic Dressing

Vegan Salad Ideas

vegan salad ideas

  • Rice Noodle Salad with Sesame Lime Dressing

  • Mediterranean Quinoa Bowl with Chickpeas and Spinach

  • Cucumber and Tomato Avocado Salad

  • Lebanese Tabbouleh Salad