Welcome to Salads for Lunch

Where tasty meets healthy! From refreshing summer salad recipe Ideas to hearty winter soup recipes, I’ve got your cravings covered! Explore seasonal salads that use fresh seasonal produce in my monthly salad guides 🥗 or search for salads in my recipe index.



🥗
The best salads are
made with love,
AND eaten with joy.

Whole Wheat Pancakes 6 -

Breakfast

Slow Cooker Low Carb Zucchini Soup 15 -

SOUPS

Chocolate Biscotti

Dessert

Instant Pot Butter Chicken 4 2 -

Dinner

Greek Yogurt Ranch Dressing 3 -

Dressings

Roasted Caesar Asparagus 10 -

All Recipes



NEW RECIPES

Apple Pecan Chicken Salad

Apple Pecan Chicken Salad

Easy Creamy Poppy Seed Salad Dressing

Easy Creamy Poppy Seed Salad Dressing

Broccoli Crunch Salad

Broccoli Crunch Salad


Spring Salad Recipe Ideas

Sweet Kale Salad with Poppy Seed Dressing

Sweet Kale Salad with Poppy Seed Dressing

Carrot Raisin Salad with Apples

Carrot Raisin Salad with Apples

Spinach, Egg and Bacon Salad with Red Wine Vinegar Dressing

Spinach, Egg and Bacon Salad with Red Wine Vinegar Dressing


Summer Salad Recipe Ideas

Tortellini Pasta Salad with Italian Salad Dressing

Tortellini Pasta Salad with Italian Salad Dressing

Lebanese Tabbouleh Salad

Lebanese Tabbouleh Salad

Peach Berry Salad with Honey Lime Dressing

Peach Berry Salad with Honey Lime Dressing

A salad with arugula,berries and honey roasted pecans topped with a creamy balsamic vinaigrette on a plate.

Refreshing Berry Salad with Creamy Balsamic Vinaigrette


Winter Salad Recipe Ideas

Butter Bean and Walnut Kale Salad with Maple Tahini Dressing Recipe

Butter Bean and Walnut Kale Salad with Maple Tahini Dressing Recipe

Arugula Salad with Pears and Goat Cheese

Arugula Salad with Pears and Goat Cheese

Sweet Potato and Chickpea Salad with Creamy Tahini Dressing Recipe

Sweet Potato and Chickpea Salad with Creamy Tahini Dressing Recipe

Quick Kale and Apple Salad with Apple Cider Vinaigrette

Quick Kale and Apple Salad with Apple Cider Vinaigrette


Fall Salad Recipe Ideas

Roasted Pear Salad with Creamy Goat Cheese and Tangy Lemon Vinaigrette

Roasted Pear Salad with Creamy Goat Cheese and Tangy Lemon Vinaigrette

Cozy Vegan Fall Salad with Creamy Mustard Tahini Dressing

Cozy Vegan Fall Salad with Creamy Mustard Tahini Dressing

Autumn Harvest Quinoa Power Bowl with Maple Balsamic Dressing

Autumn Harvest Quinoa Power Bowl with Maple Balsamic Dressing

Close up of a mixed greens salad with apple, goat cheese, raisins and toasted walnuts on a white plate with a fork.

Mixed Green Salad with Apple and Goat Cheese


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👋  Welcome to Salads for Lunch!

I’m Janice, and I LOVE salads!! I’m also passionate about cooking EASY, healthy meals. Join me as I share healthy and easy salad recipes and my family friendly recipes!

about janice

Connect with me

Follow my zesty salad adventures! Join me on social media for fresh updates and salad fun!




Top 10 Favorites

favorite recipes
Easy Italian Minestrone Soup

Easy Italian Minestrone Soup

Easy Homemade Italian Salad Dressing

Easy Homemade Italian Salad Dressing

Spring Asparagus and Goat Cheese Salad

Spring Asparagus and Goat Cheese Salad

Classic 7 Layer Salad

Classic 7 Layer Salad

Rice Noodle Salad with Sesame Lime Dressing

Rice Noodle Salad with Sesame Lime Dressing

Classic Frito Taco Salad with Catalina Dresssing

Classic Frito Taco Salad with Catalina Dresssing

Shrimp Chimichurri Noodle Bowls

Shrimp Chimichurri Noodle Bowls

Simple Homemade Basil Pesto: A Quick & Healthy Sauce

Simple Homemade Basil Pesto: A Quick & Healthy Sauce

Mediterranean Quinoa Bowl with Chickpeas and Spinach

Mediterranean Quinoa Bowl with Chickpeas and Spinach



My Favorite Products

Shop my Favorite Kitchen Goodies to help you in the kitchen




Watch me cook

Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad

Roasted beets on a beg of greens topped with goat cheese and balsamic dressing.

Easy Roasted Beet Salad with Goat Cheese and Slivered Almonds

Low Sodium Ground Turkey Burrito Bowl

Low Sodium Ground Turkey Burrito Bowl

Grandma’s Ambrosia Salad without Coconut

Grandma’s Ambrosia Salad without Coconut


Favorite Hearty Dinner Salad Ideas

Sonoma Chicken Salad with Creamy Poppy Seed Dressing

Sonoma Chicken Salad with Creamy Poppy Seed Dressing

Seven Layer Taco Salad

Seven Layer Taco Salad

Creamy Shrimp Pasta Salad

Creamy Shrimp Pasta Salad

Vegan Buddha Bowl with Peanut Dressing

Vegan Buddha Bowl with Peanut Dressing


Vegan Salad Ideas

Rice Noodle Salad with Sesame Lime Dressing

Rice Noodle Salad with Sesame Lime Dressing

Mediterranean Quinoa Bowl with Chickpeas and Spinach

Mediterranean Quinoa Bowl with Chickpeas and Spinach

Cucumber and Tomato Avocado Salad

Cucumber and Tomato Avocado Salad

Vermicelli Salad with Sesame Ginger Dressing

Vermicelli Salad with Sesame Ginger Dressing


Easy Soup Ideas

Easy Italian Minestrone Soup

Easy Italian Minestrone Soup

Easy Bacon Lentil Soup

Easy Bacon Lentil Soup

Instant Pot Creamy Buffalo Chicken Soup

Instant Pot Creamy Buffalo Chicken Soup

Slow Cooker, Low Carb, Zucchini Soup

Slow Cooker, Low Carb, Zucchini Soup