10 Healthiest Salad Recipes of 2022

Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Perfect year round, this fiber-rich heart healthy lunch salad is a great way of adding legumes into your diet.   

This can be served as a side dish to Chili Lime Chicken Kabobs, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

This cilantro lime chickpea salad has buttery chickpeas, summer fresh corn, red onion, tomatoes, cucumbers, cilantro, and a homemade cilantro lime dressing. It’s the perfect summer salad for a potluck barbecue!

This Strawberry Feta and Mint Salad Recipe is super refreshing and the perfect balance between savory and sweet…the sweet honey homemade dressing is absolutely delicious!

Enjoy this summertime salad with your favourite BBQ protein, or add grilled chicken for a complete dinner salad.

Hawaiian Pineapple Coleslaw puts a sweet and savory tropical twist on the classic picnic side dish. This recipe can be lightened-up with Greek yogurt, this easy summer salad is definitely not your average same old cole slaw recipe!

Serve with Pulled Pork or Chili Lime Kabobs and enjoy!!

This easy summer Cucumber Salad with Vinegar is the best and made easy with thinly sliced cucumbers and red onions!  You’ll love the light, refreshing dressing!

This vegan Basmati Rice Salad with Mint and Edamame is delicious served cold. Enjoy this light and flavorful side dish with all your favorite main course recipes including Air Fryer Chicken Parmesan and Garlic Parmesan Chicken.

This is simply the Best Ever Creamy Coleslaw with Grapes recipe! This easy homemade creamy coleslaw salad recipe is much lighter on the dressing and is significantly tastier than store-bought because of the grapes and sunflower seeds and almonds.

This unique coleslaw is a great summer BBQ side dish for your summer potluck!! Everyone will enjoy this healthy coleslaw recipe!

This homemade ham salad recipe using leftover ham and hard boiled eggs can be served so many ways and makes a great lunch. Use it to top salads, on its own, or as deviled ham spread on bread. Use your leftover ham from Easter in this easy recipe!

This delicious and healthy corn and black bean quinoa salad is the perfect summer salad! It can be eaten alone, as a side dish, or in a wrap. Add chicken for some extra protein, avocado for some healthy fats or enjoy as is!

A delicious Spring Salad with mandarin oranges, cashews and avocado paired with a healthy Green Goddess dressing that is so easy to make, crazy delicious and can pull triple-duty as a dressing, dip or a sauce! It’s light & fresh, yet ultra creamy and packed with amazing flavor!