Red, White and Blue Fruit Salad
Featuring red, white and blue ingredients this super fun fruit salad is the perfect way to add a healthy 4th of July salad to your holiday table. This is sure to make you the life of the party.
Find the best salad recipes and trusted salad dressing recipes for all of your salad needs.
Chipotle Chicken Taco Salad
Chipotle Chicken Taco Salad – Chipotle seasoned chicken tossed with all your favorite southwestern fixings in an edible crispy taco bowl. An incredibly delicious salad with a south western bite!
Creamy Ranch BLT Pasta Salad
The perfect fresh side dish for any potluck, this Creamy Ranch BLT Pasta Salad not only has juicy cherry tomatoes, chopped bacon, and —you guessed it—crisp romaine, but is made even better by a lightened up greek yogurt ranch dressing.
Greek Yogurt Ranch Dressing
Homemade Healthy Greek Yogurt Ranch Dressing recipe. A DIY, Clean, simple and easy recipe using pantry staples. Can be made thicker to use as a dip. Tastes amazing- use for low carb, skinny or weight watchers to top a salad. This is a super flavorful ranch dressing made from scratch! Learn how simple it is to make your own ranch dressing at home!
Broccoli Cauliflower Salad with Bacon and Almonds
Broccoli Cauliflower Salad with Bacon and Almonds is filled with fresh broccoli florets, crunchy cauliflower, almonds and red onions, tender bacon pieces and slivered carrots – a flavourful, colourful, healthy, and ideal salad for a BBQ or a picnic.
Salads for Lunch
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
Want to collaborate?
Send me an email
FREE Digital Salad Cookbook!
WHAT’S INSIDE THE FREE DIGITAL COOKBOOK
☆ 32 EXCLUSIVE SALAD RECIPES
☆ Created for anytime of the day
☆ Full page images
☆ Easy to follow instructions
Disclosure / Disclaimer
I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.