17 Best Salads to Make in February
Whether you’re a salad enthusiast or just looking for a fun way to brighten up your winter menu, these 17 winter salads are sure to inspire you. Embrace the flavors of February, get creative in the kitchen, and let these vibrant dishes fuel you with all the nutrients you need to thrive through the winter months!

February is one of those underrated months where nature’s bounty shines in the most unexpected ways. Sure, winter can be chilly, but that doesn’t mean your meals have to be dull. In fact, February is a treasure trove of in-season fruits and veggies that are not only super fresh and bursting with flavor, but also kind to your wallet! When produce is in season, it’s at its peak—both in taste and nutrition. And what better way to celebrate that than with vibrant salad that fuels you with all the vitamins and nutrients you need to brave the winter?

- Why In-Season Matters:
- What’s in-season in February?
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February Salads to Make
- Mandarin Chicken Pasta Salad
- Winter Citrus Salad
- Hawaiian Coleslaw with Pineapple
- Winter Kale and Quinoa Salad with Avocado Dressing
- Vegan FKale Salad with Creamy Mustard Tahini Dressing
- Creamy Blue Cheese Coleslaw
- Quick and Easy Kale and Apple Salad
- Butter Bean and Walnut Kale Salad with Maple Tahini Dressing
- Classic Broccoli Bacon Cheddar Salad
- Mediterranean Quinoa Salad with Spinach and Chickpeas
- Quinoa and Roasted Cauliflower Salad with Lemon-Tahini Dressing
- Roasted Beetroot and Goat Cheese Salad
- Vegan Lemon Lentil Salad
- Ambrosia Salad without Coconut
- Chickpea Avocado Salad with Lemon Dressing
- Mandarin Salad with Homemade Green Goddess Dressing
- Cranberry and Mandarin Orange Salad with Orange Poppy Seed Dressing Recipe
Why In-Season Matters:
When you choose fruits and vegetables that are in season, you’re not only treating your taste buds to the best flavors, but you’re also enjoying produce at its peak freshness. In-season items are often more affordable because they’re abundant, which means you can enjoy nutritious, vitamin-packed meals without breaking the bank. And let’s be honest—there’s just something extra satisfying about knowing you’re eating the freshest ingredients nature has to offer.
What’s in-season in February?
February is a great month for fresh, in-season produce that brings a burst of color and flavor to your meals. Citrus fruits like oranges, mandarins, grapefruits, lemons, and limes are at their peak, offering a refreshing tanginess that can brighten up any dish. You can also enjoy pomegranates, which add a lovely pop of jewel-like seeds, and even apples and pears that have been stored to perfection through the winter months.
On the veggie side, winter greens such as kale, spinach, and Swiss chard are abundant, providing the ideal base for hearty salads and nutritious sides. Root vegetables like carrots, beets, turnips, and parsnips are also in season, offering earthy flavors that are perfect for roasting or adding to soups and stews. And let’s not forget about winter squashes, such as butternut and acorn, which bring a natural sweetness to your recipes. Enjoy the freshness and budget-friendly benefits of these February delights in your next culinary creation!
February Salads to Make
Whether you’re a salad enthusiast or just looking for a fun way to brighten up your winter menu, these 17 winter salads are sure to inspire you. Embrace the flavors of February, get creative in the kitchen, and let these vibrant dishes fuel you with all the nutrients you need to thrive through the winter months!
Happy salad making!
Mandarin Chicken Pasta Salad
Need an easy-to-make nutritious meal? This Mandarin Chicken Pasta Salad is perfect – filled with asian flavors and protein-packed chicken to keep you full.
Winter Citrus Salad
This Winter Citrus Salad is the perfect winter salad to go with almost any meal. The tangy citrus vinaigrette, paired with salty feta, sweet figs, roasted pistachios and fresh greens will instantly make you feel like you have your life together.
Hawaiian Coleslaw with Pineapple
This Pineapple Coleslaw because it's so full of flavor - it's the perfect side dish for cookouts, backyard BBQs or pulled chicken and pulled pork sandwiches. It's a tropical twist on a favorite summer cookout side dish, it's sweetened with pineapple and gets an extra bit of tang from apple cider vinegar. Your fork is waiting!
Winter Kale and Quinoa Salad with Avocado Dressing
Roasted sweet potatoes bring a touch of sweetness to a nutrient-packed mix of quinoa, black beans, and chopped baby kale. Topped with a creamy avocado dressing, crunchy pepitas, and sliced scallion, this vibrant bowl is a celebration of textures and tastes that will have you coming back for more.
Vegan FKale Salad with Creamy Mustard Tahini Dressing
This Vegan Fall Salad with Creamy Mustard Tahini Dressing is hearty enough to be a meal on its own, yet light enough to leave you feeling energized. Whether you make this salad for lunch or dinner, this salad is a delicious and easy way to enjoy the best flavors of fall.
Creamy Blue Cheese Coleslaw
If you're looking for a new and exciting side dish to add to your menu, look no further than tangy blue cheese coleslaw. With its unique flavor and creamy dressing, it's sure to become a new favorite in your household. So why wait? Try this delicious recipe today and experience the tangy, cheesy goodness for yourself!
Quick and Easy Kale and Apple Salad
This quick and easy Kale and Apple Salad with Apple Cider Vinaigrette is not just a feast for the taste buds but also a celebration of wholesome goodness. Perfect for those busy days when you crave a healthy and satisfying meal without sacrificing on flavor.
Butter Bean and Walnut Kale Salad with Maple Tahini Dressing
A warm and hearty vegan and gluten-free kale salad featuring quinoa, sautéed butter beans, shallots, and walnuts, all topped with a luscious maple tahini dressing.
Classic Broccoli Bacon Cheddar Salad
Looking for the perfect cold side dish for your next dinner? Check out this Classic Broccoli Cheddar Salad with Bacon recipe! The creamy dressing and crispy bacon will have your guests coming back for seconds.
Mediterranean Quinoa Salad with Spinach and Chickpeas
This Mediterranean Quinoa Salad with Spinach and Chickpeas is a hearty and nutritious option that’s easy to make and perfect for any meal. Whether you’re looking for a quick lunch or a light dinner, this salad is sure to satisfy your cravings and keep you feeling great. Enjoy!
Quinoa and Roasted Cauliflower Salad with Lemon-Tahini Dressing
This roasted cauliflower salad is packed with hearty vegetables, vibrant greens, and a tangy lemon-tahini dressing. It's a satisfying and versatile dish, perfect as a main or side for any meal.
Roasted Beetroot and Goat Cheese Salad
A hearty winter salad with roasted beets, tangy goat cheese, walnuts, and a zesty vinaigrette. Perfectly healthy and easy for winter sides!
Vegan Lemon Lentil Salad
Whether you're a dedicated vegan, a salad aficionado, or simply someone who loves good food, this Lemon Lentil Salad is bound to impress with its simplicity, wholesomeness, and undeniable deliciousness.
Ambrosia Salad without Coconut
Enjoy a tropical twist with this Ambrosia Salad without Coconut – a creamy, fruity delight perfect for any occasion. No coconut, all flavor!
Chickpea Avocado Salad with Lemon Dressing
This Chickpea Avocado Salad is a fresh and nutritious dish, perfect for a quick lunch or a light dinner. Ready in just 15 minutes, this recipe includes canned chickpeas, avocado, tomatoes, red onion, cilantro, and feta cheese.
Mandarin Salad with Homemade Green Goddess Dressing
A delicious Salad with mandarin oranges, cashews and avocado paired with a healthy Green Goddess dressing that is so easy to make, crazy delicious and can pull triple-duty as a dressing, dip or a sauce! It's light & fresh, yet ultra creamy and packed with amazing flavor!
Cranberry and Mandarin Orange Salad with Orange Poppy Seed Dressing Recipe
This salad is a nutritious delight featuring mixed greens, tangy mandarin oranges, cranberries, and crunchy almonds. Drizzle it with the refreshing Orange Poppy Seed Dressing for a perfect balance of sweet and tangy.