Refreshing Berry Salad with Creamy Balsamic Vinaigrette
Who says salads have to be boring? Meet the Berry Salad with Creamy Balsamic Vinaigrette—your new go-to for a lunch or dinner that’s as delicious as it is healthy!
Imagine a bowl filled with vibrant greens, sweet and juicy berries, creamy goat cheese, and crunchy honey-roasted pecans. Top it all off with a smooth, tangy balsamic vinaigrette that’s so good, you’ll want to drizzle it on everything.
This salad is light yet satisfying, making it perfect for any time of day. Plus, it’s so quick and easy to throw together, you’ll have a healthy meal in less time than it takes to decide what’s for dinner!
Not only does this Berry Salad look like a work of art, but it also packs a punch of nutrients and flavors that’ll keep you coming back for more. Whether you’re in need of a refreshing bite during a busy day or something special to share at a gathering, this salad has got you covered. Let’s dive into what makes this salad so irresistible.
- What is Berry Salad with Creamy Balsamic Vinaigrette?
- What makes this Berry Salad healthy?
- Ingredients you’ll need
- How to make this Berry Salad
- Frequently asked questions about this Berry Salad with Creamy Balsamic Vinaigrette recipe
- The Perfect salad for any occasion
- Berry Salad with Creamy Balsamic Vinaigrette Recipe
What is Berry Salad with Creamy Balsamic Vinaigrette?
Berry Salad with Creamy Balsamic Vinaigrette is a delightful mix of fresh baby spinach and arugula, sweet raspberries, blueberries, and strawberries, creamy goat cheese, and crunchy honey-roasted pecans. All of this is tossed together and drizzled with a homemade creamy balsamic vinaigrette that’s made with olive oil, balsamic vinegar, mayo, Dijon mustard, and a touch of honey. It’s a beautiful balance of sweet, tangy, creamy, and crunchy in every bite.
What makes this Berry Salad healthy?
This salad is not just a feast for the eyes; it’s a nutritional powerhouse! You’ve got leafy greens like spinach and arugula that are loaded with vitamins A, C, and K, plus fiber and antioxidants. Berries bring their own health benefits, being high in vitamins, fiber, and antioxidants, which are great for your skin, heart, and overall well-being. The goat cheese adds a bit of protein and calcium, while the honey-roasted pecans give you healthy fats and a satisfying crunch. The dressing is made with heart-healthy olive oil and just a hint of mayo, keeping things creamy without going overboard.
RELATED: Blueberry, Apple, Cranberry and Kale Salad with Creamy Balsamic Vinaigrette – This salad has it all: flavor, nutrition, and a little bit of indulgence.
Why you’ll love this healthy Berry Salad with Creamy Balsamic Vinaigrette
- Bursting with flavor: The combination of sweet berries, tangy vinaigrette, and creamy goat cheese is just divine.
- Easy to make: With only 10 minutes of prep time, you’ll have a gourmet salad ready in no time.
- Versatile: Perfect for a light lunch, a hearty dinner, or a fancy side dish at your next get-together.
- Healthy and satisfying: This salad is packed with nutrients but also filling enough to keep you satisfied.
What tools do you need to make this salad?
To whip up this Berry Salad with Creamy Balsamic Vinaigrette, you’ll need just a few basic kitchen tools:
- A small bowl for whisking the vinaigrette
- A whisk or fork to blend the dressing ingredients
- A large bowl to toss the salad
- A strawberry huller for removing the stems from the strawberries
- A knife for slicing the strawberries (and other berries if needed)
- Measuring spoons for the dressing ingredients
Ingredients you’ll need
For the salad
- 1 cup baby spinach
- 1 cup arugula
- ¼ cup raspberries
- ¼ cup blueberries
- ¼ cup strawberries (sliced)
- 1 Tbsp goat cheese
- 2 Tbsp honey-roasted pecans
For the dressing
- 1 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- ½ – 1 Tbsp mayo (adjust for desired creaminess)
- ¼ tsp Dijon mustard
- 1 tsp honey
Be sure to check out the full ingredient list and printable recipe in the recipe card below.
How to make this Berry Salad
Prepare the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, mayo, Dijon mustard, and honey until the mixture is smooth and creamy.
Assemble the salad: In a large bowl, combine the baby spinach, arugula, raspberries, blueberries, sliced strawberries, goat cheese, and honey-roasted pecans.
Dress the salad: Drizzle the creamy balsamic vinaigrette over the salad. Give it a gentle toss to ensure everything is evenly coated.
Serve and enjoy! Your Berry Salad with Creamy Balsamic Vinaigrette is ready to be devoured!
Make this BERRY SALAD RECIPE, then check out my Grilled Peach Summer Salad with Arugula, Mint and Pistachios and more of my healthy salad dressing recipes.
Frequently asked questions about this Berry Salad with Creamy Balsamic Vinaigrette recipe
Read on for tips and substitution ideas on how to make this recipe, such as how to customize this salad, and how to store this salad.
Can I use other types of greens?
Absolutely! Feel free to mix in some kale, mixed greens, or even romaine if you prefer.
What if I’m not a fan of goat cheese?
You can substitute it with feta, blue cheese, or even a mild mozzarella.
Can I add some protein to make it more filling?
Sure! Grilled chicken, shrimp, or even some quinoa would be great additions.
How long does the dressing last in the fridge?
The dressing can be stored in an airtight container in the fridge for up to a week.
Can I make this salad ahead of time?
Yes, but for the best texture, add the dressing and the nuts right before serving.
How to store leftovers of this Berry Salad with Creamy Balsamic Vinaigrette
If you have any leftovers, store the salad and dressing separately in the fridge. The salad will stay fresh for up to a day, but it’s best enjoyed the same day it’s made. The dressing can be kept in an airtight container for up to a week. When you’re ready to eat, just toss everything together and enjoy!
The Perfect salad for any occasion
This Berry Salad with Creamy Balsamic Vinaigrette is the perfect combination of fresh, flavorful, and nutritious. Whether you’re looking for a light lunch, a hearty dinner, or something special to share with friends and family, this salad is sure to impress. Plus, it’s so easy to make, you’ll want to add it to your weekly rotation. Give it a try, and watch as it quickly becomes a favorite in your healthy eating repertoire!
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Berry Salad with Creamy Balsamic Vinaigrette Recipe
Berry Salad with Creamy Balsamic Vinaigrette is a delightful mix of fresh baby spinach and arugula, sweet raspberries, blueberries, and strawberries, creamy goat cheese, and crunchy honey-roasted pecans. All of this is tossed together and drizzled with a homemade creamy balsamic vinaigrette. This salad is a beautiful balance of sweet, tangy, creamy, and crunchy in every bite.
Ingredients
Ingredients for the Berry Salad:
- 1 cup baby spinach
- 1 cup arugula
- ¼ cup raspberries
- ¼ cup blueberries
- ¼ cup strawberries
- 1 Tbsp goat cheese
- 2 Tbsp honey roasted pecans
Ingredients for the Creamy Balsamic Vinaigrette:
- 1 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- ½ - 1 Tbsp mayo (more depending on how creamy you want the dressing)
- ¼ tsp dijon mustard
- 1 tsp honey
Instructions
- In a small bowl, whisk together the olive oil, balsamic vinegar, mayo, Dijon mustard, and honey until the mixture is smooth and creamy.
- In a large bowl, combine the baby spinach, arugula, raspberries, blueberries, sliced strawberries, goat cheese, and honey-roasted pecans.
- Drizzle the creamy balsamic vinaigrette over the salad. Give it a gentle toss to ensure everything is evenly coated.
- Your Berry Salad with Creamy Balsamic Vinaigrette is ready to be devoured!
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 441Total Fat: 23gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 9mgSodium: 179mgCarbohydrates: 58gFiber: 5gSugar: 50gProtein: 5g
The provided nutrition information is an estimate and it does not take brands into account. I use an automatic API to calculate this information.