Salad Recipes for Lunch

Easy salads and salad dressing recipes to make for your lunch.

  • Heart Healthy Mixed Bean Salad

    Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Perfect year round, this fibre-rich salad is a great way of incorporating legumes into your diet.   This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

  • Summer Berry Spinach Salad with Balsamic Vinaigrette Salad Dressing

    A healthy and incredibly simple spinach salad topped with strawberries, blueberries, almonds, a squeeze of lemon, and a simple balsamic vinegar dressing. You’re sure to love this Summer Berry Spinach Salad with Balsamic Salad Dressing

  • Cilantro Lime Chickpea Salad

    This cilantro lime chickpea salad has buttery chickpeas, summer fresh corn, red onion, tomatoes, cucumbers, cilantro, and a homemade cilantro lime dressing. It’s the perfect summer salad for a potluck barbecue!

  • Chickpea Mediterranean Salad

    This easy Chickpea Mediterranean Salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky greek dressing that ups the crunch from red bell pepper, celery and red onion. Protein- and fiber-rich chickpeas make it a hearty vegetarian main, or you can serve it as an easy side with chicken, fish, or shrimp.

  • Creamy Avocado and Lime Salad Dressing

    his creamy avocado and lime salad dressing tastes like heaven on a plate! You can use it on fresh green salads, pasta salads, and you can use it as a veggie dip, too. Say goodbye to salad bar dressing and hello to this amazing creamy avocado dressing with cilantro and lime!

  • Easy Greek Quinoa Salad Recipe

    This Greek Quinoa Salad combines my favourite Greek Salad Dressing recipe with protein packed quinoa for the perfect make ahead lunch, side or main dish!

  • Watermelon Salad, a Delicious Summer Salad with Cucumber Feta and Dill

    This vibrant watermelon feta salad combines sweet watermelon, crisp cucumber, red onion, fresh dill, and tangy feta with a simple lime dressing. Ready in just 10 minutes with a handful of ingredients, it’s a crowd-pleasing summer side dish perfect for parties and picnics that both kids and adults will love.

  • The Best Summer Cucumber Salad with Vinegar (Ready in 5 Minutes!)

    This easy cucumber salad with vinegar is crisp, tangy, and ready in just 5 minutes — no cooking required. Thinly sliced English cucumbers and red onion get tossed in a sweet and tangy vinaigrette that makes this the perfect make-ahead summer side dish for BBQs, potlucks, and picnics.

  • Easy Greek Salad Dressing

    One of my most favourite go-to salad dressings is this easy Greek Salad Dressing Recipe. Made with easy to find ingredients it’s not only great as a dressing for Greek salad but also for pasta salads, quinoa salads or as a marinade for chicken. It is delicious, simple, and especially good on my Greek Quinoa Salad.

  • Feta Bruschetta Pasta Salad

    This quick and easy Feta Bruschetta Pasta Salad packs bold flavours to pair perfectly with your summer grilling feasts and is sure to be a big hit at your next BBQ or cookout.

  • Hawaii Inspired Pasta Salad

    This Hawaiian Pasta Salad is a refreshing alternative to a Hawaiian Pizza that is perfect to take to a cookout. Or, for a simple dinner at home with some grilled barbecued chicken.

  • Asian Inspired Chopped Salad with Sesame Ginger Salad Dressing

    Full of flavor and ready in 20 minutes this Asian Chopped Salad is drizzled in a Sesame Ginger salad dressing making it incredibly hard to resist.

  • Strawberry Almond Salad with Honey Vinaigrette Salad Dressing

    Honey Vinaigrette Salad Dressing. An easy formula for this salad dressing that you can customize to your taste buds. Tangy, sweet, and delicious!

  • Spicy Lime Black Bean Quinoa Salad

    This Spicy Lime Black Bean Quinoa Salad features a simple combination of fresh vegetables, black beans, and quinoa in a zesty lime dressing that makes this the perfect weekday meal!

  • Healthy Broccoli Cranberry Salad with Greek Yogurt Dressing

    A healthier version of a simple, classic broccoli salad that serves as a great fast side dish for any party or potluck.  Made with cranberries, sunflower seeds, onion and a homemade Greek yogurt dressing, this is one of my favorite side dishes.

  • Crunchy Roasted Chickpea Croutons

    Roasted Chickpea Croutons – Not only are roasted chickpeas a great snack, but I love putting them in salads instead of croutons to add a little flavorful crunch! Roasted chickpeas, especially when seasoned right, can make for an amazing crouton replacement for salads. They are loaded with fiber and can be much “cleaner” than the common bread croutons. Plus you can season them in so many different ways to create new flavors. 

  • Simple Zesty Lime Salad Dressing

    Use this fresh and delicious Zesty Lime Salad Dressing as a marinade for grilled chicken or seafood, or a dressing for your next salad. So Tasty!

  • Blueberry Balsamic Vinaigrette Salad Dressing Recipe

    Happy Monday everyone! I hope you had a fantastic weekend – mine was super busy,…