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Page 17
Author: Janice
Hello there! I'm Janice and I LOVE salads!! I’m also passionate about cooking EASY, healthy meals. Join me as I share and my family friendly recipes! Janice Smith, B. Sc. Spec Honours (Kin), ATTH
Secret Dieting Tips: Low Calorie Wines?
August Healthy Living/Fitness Blogger Writing Challenge
Solo Parenting Survival Tips
7 Fun and HEALTHY Treats for Kids
You Might Be a BodyPumper If…
How Much Time Do You Allow Yourself to Recover After a Race?
The Perfect 15 Min Do Anywhere Workout
Food Friday: Green Monster Smoothie
How to Download FREE Workout Music
Big Things Can Be Accomplished with Small Daily Goals
FUN Winter & Family Day Activity Ideas
How to get the STINK out of your workout gear
Tips for Making Running Fun
Left Neglected – A Book Review
Healthy is NOT a Size or a Number on the Scale
Healthy Eating Doesn’t Need to be Complicated
Cross-Training – Does it Improve Performance?
How Sleep Will Help You Get Slim
Healthy and Fun Birthday Party Ideas
What I Ate to Lose 20 lbs
Grocery Shopping For Health
How Much do You Need to Eat to Lose Weight?
My Plan for a Sub-2 Hour Half Marathon
Frozen Banana Pops
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