19 Healthy Sheet Pan Chicken Recipes Your Family Will Love
Is there anything better than making an entire meal on one pan? No there is not. I compiled 19 healthy sheet pan chicken recipes that make weeknight meals a breeze!
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Is there anything better than making an entire meal on one pan? No there is not. I compiled 19 healthy sheet pan chicken recipes that make weeknight meals a breeze!
Being a busy sports family means we have very little time to devote to preparing dinners. This is why we rely often on sheet pan dinners. They’re so easy to make that even my teenagers can bake them when they get home from school – having meals teenagers can make on their own makes my life so much easier!
Another great thing about them is that they only use one pan! My teens certainly appreciate having less dishes to wash 🙂 . I also love how the flavours all kind of combine and mesh on the pan… not in a bad way but in a true, put together meal way!
Healthy Sheet Pan Chicken Recipes
These healthy sheet pan chicken recipes are amazing fresh out of the oven but are really great as leftovers as well. Repurpose as is, eat over grains, or eat over greens for a lunch salad – the options are endless!
We'll start with Healthy Sheet Pan Chicken and Potatoes Recipes First
Roasted Garlic Herb Chicken Sheet Pan Dinner with Asparagus and Potatoes
Roasted Garlic and Herb Chicken Sheet Pan Dinner is a rustic and incredible dish. Surrounded by asparagus and roasted baby russet potatoes this meal is loaded with amazing garlic butter herb flavour.
Sheet Pan Parmesan Garlic Chicken and Veggies
A sheet pan dinner without any of the fuss! Just top with a squeeze of lemon right before serving! Easy, quick, and refreshing!
BBQ Spice One Pan Chicken Dinner with Maple Roasted Veggies
This easy One Pan Chicken Dinner is ideal for busy weeknights. Picture juicy and tender BBQ-Spiced Chicken Thighs on a bed of sweet and smoky maple roasted sweet potatoes and apples, with little savory bits of bacon in every bite!
Sheet Pan Chicken and Roasted Harvest Vegetables
Fresh herbs and smoky bacon flavour this dinner of Sheet Pan Chicken and Roasted Harvest Vegetables. Crispy chicken and roasted vegetables make a complete meal, made in one pan, baked in just 30 minutes.
Easy Sheet Pan Sumac Chicken with Roasted Vegetables
Bursting with lemon and spice, this Easy Sheet Pan Sumac Chicken is both healthy and fast and the perfect weeknight dinner solution.
Lemon Pepper Chicken & Potatoes Sheet Pan Meal
Lemon Pepper Chicken and Potatoes is an easy and healthy weeknight meal for the whole family. Chicken, potatoes and broccoli are tossed in a light and flavorful honey lemon pepper sauce that’s both sweet and tangy. Ready in roughly 30 minutes with easy clean up.
Sheet Pan Chicken Chorizo & Asparagus
This delicious dinner of roasted sheet pan chicken and chorizo and asparagus is fuss-free, healthy and easy to make. This meal is paleo, Whole30, gluten-free and low-carb. Serve with a side salad or as is!
Sheet Pan Mediterranean Chicken and Potatoes
This Sheet Pan Mediterranean Chicken and Potatoes recipe is so easy to make! It’s a simple healthy weeknight meal with zesty lemon and artichokes.
Sheet Pan Barbecue Chicken with Potatoes (Grain Free)
Looking for a healthy and easy weeknight dinner or weekend meal prep recipe? Make this delicious Sheet Pan Barbecue Chicken with Potatoes and Asparagus for a complete meal ready in under 40 minutes
Easy Drumstick-Quinoa Sheet Pan Supper
This Easy Drumstick-Quinoa Sheet Pan Supper is a perfect solution for busy weeknights. The flavors come together quickly and clean up just as fast!
Sheet Pan Mojo Chicken and Potatoes
Sheet pan mojo chicken and the potatoes are full of garlicky, citrusy flavor thanks to the mojo and served with herbaceous chimichurri. Dinner is as easy as “marinate and throw on a sheet pan”.
Sheet Pan Roast Chicken Dinner
Carmelized veggies and potatoes and crispy roasted chicken all on one pan! Easy, low carb, and delicious.
Sheet Pan Greek Chicken & Potatoes #SundaySupper
A quick, easy, and healthy recipe that’s simple and elegant. Our Sheet Pan Greek Chicken and Potatoes is loaded with fresh ingredients and ready in no time!
And for those of you who aren't big fans of potatoes, these healthy sheet pan chicken recipes are for you!
No potatoes here, but these sheet pan chicken recipes are just as healthy, my family love these healthy sheet pan chicken recipes too!
Sheet Pan Maple Dijon Chicken with Vegetables
Sheet Pan Maple Dijon Chicken with Vegetables – maple syrup and dijon mustard turn this chicken into a super star. A healthy and delicious chicken is ready in no time with this quick and easy weeknight recipe! Just a few ingredients, and ready in half an hour – a great 30 minute meal for the whole family.
Low Carb Sheet Pan Caprese Chicken Thighs
Roasted tomatoes with chicken thighs topped in fresh mozzarella and drizzled in balsamic glaze make this sheet pan meal a favourite. Finish it off on a bed of spring mix for a delicious low carb meal!
Easy Sheet Pan Chicken Fajitas
Your family will love this incredible Sheet Pan Chicken Fajitas recipe! A flavorful and healthy dish that’s on the table in less than 30 minutes! And cleanup is even faster!
Sheet Pan Prosciutto Wrapped Chicken {Gluten-Free, Low Carb, Keto}
This Prosciutto Wrapped Chicken is an easy sheet pan chicken dinner that comes together in minimal time with minimal effort. Suitable for Gluten-Free, Low Carb and Keto diets. Post includes Weight Watchers points.
Sheet Pan Honey Balsamic Chicken Tenders and Vegetables
Sheet Pan Honey Balsamic Chicken Tenders and Vegetables is an easy no-fuss meal that cooks on one sheet pan with little clean-up required. Chicken Breast Tenderloins are roasted in a honey balsamic sauce along with a mixture of colorful vegetables to create a healthy, filling meal the whole family will love.
How to spatchcock {butterfly} a chicken - step-by-step
This spatchcock chicken dinner comes together super fast and tastes amazing! Adaptable for all kinds of vegetables.
loved it!! I didn’t have maple syrup so I just used regular and it was still tasty. I am going to try this rub on some fish.
I’ve been away from the blogging world for too long… your site looks amazing Janice!
Thanks so much! I’m so glad to see you’re back to bloggingg now too, I like the direction you’re taking. Feel free to reach out with any questions!