10 Delicious Non-Alcoholic Drinks and Mocktails

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byJanice Smith, B.Sc. Kinesiology updated on:

Dry February can be hard, especially if you’re stuck drinking soda while all your friends enjoy fine wine and cocktails, so why not make it easier with these 10 delicious non-alcoholic drinks and mocktails!

Two glasses of Jamaican Sorrel.

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If you’re participating in Dry January or Dry February, or like to give up alcohol for Lent in the coming months, why not make it easier with my favourite delicious non-alcoholic drinks and mocktails!

Collage of non-alcoholic drinks and mocktails for dry February on a white background with 10 delicious non-alcoholic mocktail recipes text overlay

Dry January and Dry February become more and more popular every year. Last year even I participated, and I’m doing it again this year. Dry January started in the UK in 2013 with 4,000 people (source) and now millions take part in it every year.

When I participated last year, I felt so good that I continued on throughout Dry February. At first it took willpower, but over time I learned that it’s a lot easier if I plan ahead and bring my own non-alcoholic drinks, or when entertaining to offer mocktails for my guests.

Dry January or Dy February can be hard, especially if you’re stuck drinking soda while all your friends enjoy fine wine and cocktails, so why not make it easier with these 10 delicious non-alcoholic drinks and mocktails!

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Non-Alcoholic Drinks and Mocktails

Here’s a list of my favorite big-batch non-alcoholic drinks and mocktails I’ll be mixing up this month!

Janice Smith is the creator and food blogger behind Salads for Lunch, a healthy recipe website dedicated to easy, delicious salads, soups, and wholesome family meals. With a Bachelor of Science degree in Kinesiology and a certificate in Athletic Therapy, Janice combines her passion for nutrition, fitness, and simple home cooking to inspire readers to live healthier lives. She began blogging after transforming her own lifestyle through healthy eating and exercise, and now shares approachable recipes that make it easy for busy families to enjoy fresh, seasonal ingredients. When she's not developing recipes, Janice enjoys running, staying active, and spending time with her three daughters. Through Salads for Lunch, she encourages readers to embrace healthy living one meal at a time.

More recipes to enjoy:

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    A refreshing no-cook salad with sweet cantaloupe, crisp cucumber, blueberries, and feta in a honey lime dressing, ready in 15 minutes.

  • Thai Coconut Curry Soup with Chicken

    Warm, creamy, and packed with veggies and tender chicken, this One-Pot Thai Coconut Curry Soup turns a handful of pantry staples into a restaurant-worthy bowl in under an hour.

  • Easy Tuscan Bean Salad

    This easy Tuscan bean salad tosses creamy cannellini beans, crisp veggies, and a bright lemon-herb dressing together in 15 minutes — a make-ahead side that’s ready when you are.

  • Easy Homemade Roasted Tomato Basil Soup

    Sweet roasted vine-ripened tomatoes, garlic, and onions create a rich, flavorful soup that’s finished with fresh basil for a bright, garden-fresh taste. This easy homemade soup is delicious with a grilled cheese sandwich or a slice of crusty bread.

  • Crunchy Easy Asian Coleslaw with Sesame Ginger Dressing

    This crunchy Asian coleslaw comes together in 15 minutes with a bag of coleslaw mix and a homemade sesame ginger dressing. No mayo, big flavor — the perfect side dish for grilled chicken, pulled pork, burgers, or takeout-style dinners.

  • Easy Italian Wedding Soup Recipe with Homemade Meatballs

    This easy Italian wedding soup pairs tender homemade meatballs with tiny pasta, leafy greens, and a light chicken broth for a healthy, family-friendly bowl of comfort.

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