Salad Dressings, Sauces and Dips

These salad dressings, sauces and dips can be enjoyed any time of year and will complement so many meals – from salads to steamed greens – to topping baked spuds or cooked quinoa – or as dips with fries or breads.

  • Broccoli Cauliflower Salad with Bacon and Almonds

    Broccoli Cauliflower Salad with Bacon and Almonds is filled with fresh broccoli florets, crunchy cauliflower, almonds and red onions, tender bacon pieces and slivered carrots – a flavourful, colourful, healthy, and ideal salad for a BBQ or a picnic.

  • Corn and Black Bean Quinoa Salad Recipe

    This delicious and healthy corn and black bean quinoa salad is the perfect summer salad! It can be eaten alone, as a side dish, or in a wrap. Add chicken for some extra protein, avocado for some healthy fats or enjoy as is!

  • How to Make THE BEST EVER Balsamic Vinaigrette Dressing

    This creamy balsamic vinaigrette dressing will really make your salads come to life! It can also be used as a chicken marinade and takes only 5 minutes to prepare!

  • Heart Healthy Mixed Bean Salad

    Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Perfect year round, this fibre-rich salad is a great way of incorporating legumes into your diet.   This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

  • Summer Berry Spinach Salad with Balsamic Vinaigrette Salad Dressing

    A healthy and incredibly simple spinach salad topped with strawberries, blueberries, almonds, a squeeze of lemon, and a simple balsamic vinegar dressing. You’re sure to love this Summer Berry Spinach Salad with Balsamic Salad Dressing

  • How to Make Creamy Cilantro Lime Dressing

    Yes! You CAN make a delicious creamy cilantro lime salad dressing! Creamy, delicious Cilantro Lime Dressing with greek yogourt! This dressing is so easy to make and pairs well with Southwestern-style salads!

  • Cilantro Lime Chickpea Salad

    This cilantro lime chickpea salad has buttery chickpeas, summer fresh corn, red onion, tomatoes, cucumbers, cilantro, and a homemade cilantro lime dressing. It’s the perfect summer salad for a potluck barbecue!

  • The Best Vegan Creamy Dill Dip Ever!

    Vegan Creamy Dill Dip that is all that and then some. Perfectly luscious, bold tangy goodness, and bursting with fresh dill vibes, this dressing is healthy and utterly delicious!

  • Chickpea Mediterranean Salad

    This easy Chickpea Mediterranean Salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky greek dressing that ups the crunch from red bell pepper, celery and red onion. Protein- and fiber-rich chickpeas make it a hearty vegetarian main, or you can serve it as an easy side with chicken, fish, or shrimp.

  • Creamy Avocado and Lime Salad Dressing

    his creamy avocado and lime salad dressing tastes like heaven on a plate! You can use it on fresh green salads, pasta salads, and you can use it as a veggie dip, too. Say goodbye to salad bar dressing and hello to this amazing creamy avocado dressing with cilantro and lime!

  • Soft Pretzel Bites with Spicy Mustard Dip

    These Soft Pretzel Bites with Spicy Mustard Dip are the perfect snack for tailgating. Soft, chewy and bite size with a golden crust, they’re perfect for dunking into a delicious spicy mustard dip that gets a wonderful boost from the addition of hot sauce and maple syrup.