This vegan chocolate protein pudding is an easy-to-make dessert that tastes rich, but high in protein thanks to the nutritious, protein-packed silken tofu base.
Why you’ll love this recipe
You’re going to love this recipe because it satisfies your sweet tooth, made with minimal ingredients, packed with protein and is the perfect healthy treat that takes about five minutes to make! Impress a loved one with this vegan chocolate tofu pudding.
As a bonus, tofu is an excellent low-carb, high-protein food, and is also a great source of calcium and iron. The only thing better than thick and creamy chocolate pudding is a thick and creamy chocolate pudding that also happens to be protein-packed, full of fiber and calcium, vegan and gluten free. You can even have this chocolate tofu pudding as a post-workout snack! 😋
To make this chocolate protein pudding you will need
- Semi-sweet vegan chocolate chips
- 1 12-oz block of silken tofu
- 1 cup of coconut cream
- ¼ cup of vegan cocoa powder
- 2 tbsp maple syrup
- 1 tbsp instant coffee
- ½ tbsp salt
How to make chocolate tofu pudding
Using your microwave or the double-boiler method on your stove, melt the chocolate chips. Set aside.
In a blender or food processor, add all your other ingredients.
Then pour the melted chocolate in.
Blend until very smooth, scraping down the sides if necessary and adding a splash of plant-based milk if your machine has trouble blending.
Portion the pudding out into cups or jars and enjoy right away or chill for an hour or more before enjoying. The pudding will thicken up as it chills and will develop a nice thick mousse texture.
Meal prepping & storing
Protein pudding tastes best when it’s freshly made, so I do recommend making these the day of if possible. If you would like to meal prep them, these last 3 days in the fridge. Just grab one when you’re ready to serve, and add the toppings!
This pudding makes a perfect healthy dessert, snack, or breakfast, so go get blending!
Other vegan recipes to try
- Vegan Cauliflower Bites
- The Best Vegan Creamy Dill Dip Ever!
- Easy Vegetarian Pinwheels Appetizer Recipe
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Simple Vegan Chocolate Protein Pudding Recipe
Vegan tofu chocolate protein pudding is an easy-to-make dessert that tastes rich, but uses nutritious, protein-packed silken tofu as a base.
Ingredients
- 1 cup semi-sweet vegan chocolate chips
- 1 12-oz block of silken tofu
- 1 cup of coconut cream
- ¼ cup of vegan cocoa powder
- 2 tbsp maple syrup
- 1 tbsp instant coffee
- ½ tbsp salt
Instructions
- Using your microwave or the double-boiler method on your stove, melt the chocolate chips. Set aside.
- In a blender or food processor, add all your other ingredients, then pour the melted chocolate in. Blend until very smooth, scraping down the sides if necessary and adding a splash of plant-based milk if your machine has trouble blending.
- Portion the pudding out into cups or jars and enjoy right away or chill for an hour or more before enjoying. The pudding will thicken up as it chills and will develop a nice thick mousse texture.
Notes
How to store:
- Store in sealed containers in the fridge for up to 3 days.
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Nutrition Information:
Yield: 6Amount Per Serving: Calories: 373Total Fat: 23gSaturated Fat: 15.5gSodium: 50mgCarbohydrates: 31gNet Carbohydrates: 28gFiber: 3.9gSugar: 23gProtein: 9.8g
A.Rrajani
Sunday 18th of April 2021
Very nice recipe, I tried it and liked it very much! THANK YOU FOR SHARING!!