Tuna pasta salad (aka Tuna Macaroni Salad) is a classic dish that’s easy to make, delicious, and perfect for meal prep. Made with pasta, canned tuna, celery, carrots, green onion and dill, it’s a healthy and satisfying option for lunch or dinner. Learn how to make the best cold tuna pasta salad with my step-by-step recipe.

What is the history of Tuna Macaroni Salad?
The history of tuna pasta salad is not well documented, but it likely originated in the United States as a way to use canned tuna, a pantry staple, in a simple and flavorful dish. Tuna pasta salad became popular in the mid-20th century as a quick and convenient option for picnics, potlucks, and home-cooked meals. Over time, the dish evolved to include various ingredients, such as pasta, mayonnaise, cheese, and vegetables, and it remains a popular dish today.
The dish can be traced back to the early days of canned seafood, which became widely available in the late 19th century. Tuna pasta salad is a variation of classic pasta salad, which has been enjoyed for centuries in Italy and other Mediterranean countries.
The dish has likely been influenced by a variety of cuisines, including Italian, American, and Mediterranean, and it continues to evolve as new ingredients and flavor combinations are added. Despite its humble origins, tuna pasta salad remains a beloved dish that’s enjoyed by millions of people around the world.

Why I love Tuna Pasta Salad
Tuna macaroni salad is great for several reasons:
- Flavor: Tuna pasta salad is a flavorful dish that combines the savory taste of canned tuna with creamy mayonnaise, tangy vinegar or lemon juice, and other seasonings. The addition of fresh herbs, cheese, and vegetables adds to the flavor and makes it a satisfying meal.
- Convenience: Tuna pasta salad is quick and easy to make and can be made ahead of time, making it a convenient option for lunch or dinner. It can also be stored in the refrigerator for several days, making it a great option for meal prep.
- Versatility: Tuna pasta salad is a versatile dish that can be customized to suit individual tastes. It can be made with different types of pasta, vegetables, and seasonings, and it can be served as a main dish, a side dish, or a snack.
- Affordability: Tuna pasta salad is an affordable dish that can be made with ingredients that are readily available at most grocery stores. Canned tuna is a pantry staple that’s budget-friendly, and other ingredients, such as pasta and mayonnaise, are also inexpensive.
- Nutritional Value: Tuna pasta salad can be a nutritious meal option if made with whole grain pasta, reduced-fat mayonnaise, and plenty of fresh vegetables. Canned tuna is a good source of protein, omega-3 fatty acids, and other essential nutrients.
These factors make tuna pasta salad a popular and well-loved dish that continues to be enjoyed by millions of people around the world.Regenerate response
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What ingredients are needed for Tuna Pasta Salad?
The ingredients needed to make tuna pasta salad are:

- Pasta: Any type of pasta, such as macaroni, rotini, or fusilli, can be used for this dish. I used scoobi doo pasta – aka cellentani, spirali, tortiglione, or serpentini.
- Canned Tuna: You’ll need canned tuna, drained, for this recipe.
- Mayonnaise: Mayonnaise is used to add creaminess and flavor to the salad.
- Seasonings: Salt, pepper, and other seasonings, such as dill, is used to add flavor to the salad.
- Vegetables: Fresh vegetables, such as grated carrots, celery, green onion and peas, are added to the salad to add color, crunch, and nutrition.
These are the basic ingredients needed to make tuna pasta salad. You can also add other ingredients, such as olives, capers, cheese or pickles, to suit your tastes.
For the full list of ingredients, and the printable recipe, be sure to check out the recipe card below.

How to make Tuna Macaroni Salad
This recipe makes about 6 servings of tuna macaroni salad and can be stored in the refrigerator for up to 3 days. You can also add other ingredients, such as pickles, olives, or cheese, to suit your tastes.
Step 1: Place a large stockpot of salted water over medium-high heat. Bring the water to a boil and add the pasta. Cook for 10 minutes.
Step 2: Stir in the frozen peas into the stockpot. Return the pasta and peas to a boil and cook for 1 minute.
Step 3: Drain the pasta and peas, rinsing under cold water. Drain well and place in a large bowl.

Step 4: To the bowl, add the tuna, celery, green onion, dill, and carrots. Toss to combine.

Step 5: In a small bowl, stir together the mayonnaise, mustard, salt, and black pepper.

Step 6: Add the dressing to the salad and toss until everything is coated.

Refrigerate until ready to serve.
Make this Classic Tuna Macaroni Salad, then check out my Classic Cobb Salad, Classic Panzanella Salad (Tuscan Bread Salad), and Classic Waldorf Salad and more of my classic salad recipes.

TIPS AND FREQUENTLY ASKED QUESTIONS
Read on for tips and substitution ideas on how to make this recipe, such as…

🍂 Celebrate Autumn with this easy salad!
Mixed Green Salad with Apple and Goat Cheese
This delicious green salad with apple and goat cheese is filled with flavor from apples, raisins, goat cheese, and toasted walnuts. It’s easy to make in under 30 minutes for an easy weeknight side dish your whole family will love.
MAKE THIS SALAD → Mixed Green Salad with Apple and Goat Cheese
Other classic salad recipes to try
- Classic Waldorf Salad – full of fresh, crispy, apples, celery, grapes and walnuts with a creamy mayonnaise dressing served over a bed of lettuce.
- Classic Cobb Salad – the perfect hearty salad for dinner because it’s loaded with so much more than just lettuce – it’s got blue cheese, bacon, avocado, eggs, chicken, and onion.
- Classic Panzanella Salad (Tuscan Bread Salad) – a refreshing summer salad made with juicy tomatoes, crusty bread, and a simple vinaigrette.

Classic Tuna Pasta Salad Recipe
Tuna pasta salad is a classic dish that's easy to make, delicious, and perfect for meal prep. Made with pasta, canned tuna, and your favorite vegetables, it's a healthy and satisfying option for lunch or dinner.
Ingredients
- 12 ounces uncooked cellentani (scoobi doo) pasta
- 1 cup frozen peas
- 1 (12 ounce) can tuna, drained and flaked
- 1 cup diced celery
- ½ cup sliced green onions
- ¼ cup freshly chopped dill
- ¼ cup grated carrot
- 1 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and black pepper, to taste
Instructions
- Place a large stockpot of salted water over medium-high heat. Bring the water to a boil and add the pasta. Cook for 10 minutes.
- Stir in the frozen peas. Return the pasta and frozen peas to a boil and cook for 1 minute.
- Drain the pasta and peas, rinsing under cold water. Drain well and place in a large bowl.
- To the bowl, add the tuna, celery, green onion, dill, and carrots. Toss to combine.
- In a small bowl, stir together the mayonnaise, mustard, salt, and black pepper.
- Add the dressing to the salad and toss until everything is coated.
- Refrigerate until ready to serve.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 298Total Fat: 28gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 22mgSodium: 442mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 6g
The provided nutrition information is an estimate and it does not take brands into account. I use an automatic API to calculate this information.
Feel free to look through the rest of my recipes and if you can’t find the recipe you’re looking for let me know and I’ll do my best to create it for you.
