If you’re looking for fresh and filling ways to use chicken in your meals, salads are the way to go. Chicken adds lean protein, tons of flavor, and makes a bowl of greens feel like a complete meal. Whether you love bold and spicy flavors, sweet fruit pairings, or classic creamy dressings, there’s a chicken salad here for you.
Grow your own salad paradise! From leafy greens to zesty herbs, discover the joy of homegrown veggies in your salads.
When you are looking for a cocktail recipe Absolut Moscow Mule continues to be a great option as it does not require a lot of ingredients, can be mixed up quickly, and will provide you with a nice refreshing drink.
Friendship Bean Soup Mason Jar Gift – There is no need to be a Martha Stewart or a Julia Child to make this easy and thoughtful DIY gift in jar, simply purchase the ingredients, add them to the jar, and voila! You’ve got a hearty, tasty soup that any friend or teacher is sure to appreciate. #teachergift #jargift #soupmix #cheapchristmasgift
Cooking is a passion that needs a lot of dedication to be perfect. While some…
Beefy Bean Soup Mix in a Jar ~ Nothing says “Mmm Good” like homemade soup! These make a fabulous and healthy gift to give to teachers for Christmas!
Garlic Parmesan Cauliflower Rice goes with almost everything from steak to chicken, to lean turkey meatballs. It’s super flavourful with lots of butter, garlic, parmesan, fresh parsley and salt and black pepper.
Ahhhhh Thanksgiving dinner! How I love you! But if you’re like my family we always…
Crispy baked kale chips are a great alternative to store-bought chips but with a fraction of the fat and calories and none of the preservatives and artificial flavours. Making kale chips in the oven is an easy way to enjoy a healthy plant-based snack that’s full of nutrition.
It’s no secret, I absolutely love coffee! There was a time that I tried to give it up, but I really missed the caffeine from it. After some research I learned that with moderation, caffeine can be safe for healthy adults. Here’s a few other facts about caffeine:
Healthy and Delicious Pumpkin Trail Mix Muffins! These are a fun twist on a typical pumpkin muffin. The trail mix adds some great flavor and texture. #recipe #pumpkinmuffin #falltreat
One of my favourite things to do with the girls in the fall is to…
This Peach Quinoa Salad is a delicious salad for any summer party, or a great…
I don’t know about you, but I am so happy that everything is going back…
We all know by now that we should be eating at least seven to eight servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Here are a few ideas to sneak some extra vegetables and fruits into your diet.
Remember awhile ago when I shared with you that the girls and I had attended…
Looking for some cool healthy fall treats that your whole family will love? Being a…
Happy Friday everyone!! Today I have a special guest post by the fabulous Vanessa! Vanessa is…
Happy nutrition month! As you may have heard, the month of March is nutrition month…
Almost every single article about health, wellness and disease prevention suggests that we should eat…
In a recent survey conducted by Leger Marketing, only 56% of Canadians believe they drink…
A blend of four delicious fruits: Wild Blueberries, Strawberries, Red Raspberries and Blackberries. Bursting with flavor, this mixed berry vinaigrette salad dressing is the perfect topper for your summer salad.
Anyway. Breakfast quinoa. It’s awesome. This version is slightly sweet with crunch from the apple. The apple is key. If you have a morning sweet tooth, but crave something healthy, I cannot recommend this enough.
From top left: Quinoa tuna casserole, Chicken & Fries (done in the Low-Fat Healthy Fryer),…
