Grow your own salad paradise! From leafy greens to zesty herbs, discover the joy of homegrown veggies in your salads.
Nutrition Tips
When you are looking for a cocktail recipe Absolut Moscow Mule continues to be a great option as it does not require a lot of ingredients, can be mixed up quickly, and will provide you with a nice refreshing drink.
Friendship Bean Soup Mason Jar Gift – There is no need to be a Martha Stewart or a Julia Child to make this easy and thoughtful DIY gift in jar, simply purchase the ingredients, add them to the jar, and voila! You’ve got a hearty, tasty soup that any friend or teacher is sure to appreciate. #teachergift #jargift #soupmix #cheapchristmasgift
Cooking is a passion that needs a lot of dedication to be perfect. While some people can easily turn out a great dish tasting absolutely spectacular, there are some who struggle with the process. What if I told you that you can improve your cooking overnight with 5 simple cooking tips? That would be great, …
Beefy Bean Soup Mix in a Jar ~ Nothing says “Mmm Good” like homemade soup! These make a fabulous and healthy gift to give to teachers for Christmas!
Garlic Parmesan Cauliflower Rice goes with almost everything from steak to chicken, to lean turkey meatballs. It’s super flavourful with lots of butter, garlic, parmesan, fresh parsley and salt and black pepper.
Ahhhhh Thanksgiving dinner! How I love you! But if you’re like my family we always have WAY too much turkey leftover. So what should you do with it? There’s only so many hot turkey sandwiches you can make, right? Though I do admit that they make a nice yummy lunch. Because I’ve got a fridge …
Crispy baked kale chips are a great alternative to store-bought chips but with a fraction of the fat and calories and none of the preservatives and artificial flavours. Making kale chips in the oven is an easy way to enjoy a healthy plant-based snack that’s full of nutrition.
It’s no secret, I absolutely love coffee! There was a time that I tried to give it up, but I really missed the caffeine from it. After some research I learned that with moderation, caffeine can be safe for healthy adults. Here’s a few other facts about caffeine:
Healthy and Delicious Pumpkin Trail Mix Muffins! These are a fun twist on a typical pumpkin muffin. The trail mix adds some great flavor and texture. #recipe #pumpkinmuffin #falltreat
One of my favourite things to do with the girls in the fall is to go apple picking. There are so many great orchards just a short drive away from my house, and I try to tag along on my daughters school trips to the local apple orchards every year. Health benefits of apples Which …
This Peach Quinoa Salad is a delicious salad for any summer party, or a great potluck dish! Double the recipe, because it goes fast! This weekend I took the girls to the Milton Farmer’s Market and the market was full of fresh peaches. They looked so yummy and delicious that I couldn’t resist buying some. …
I don’t know about you, but I am so happy that everything is going back to “normal” next week. While I loved having time off to be with the family over the holidays, I found that being out of our usual routines meant that we weren’t making the healthiest food choices 😳 Now that everyone is …
We all know by now that we should be eating at least seven to eight servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Here are a few ideas to sneak some extra vegetables and fruits into your diet.
Remember awhile ago when I shared with you that the girls and I had attended an IOGO Yogurt blogger event to promote their Go Bubble Crazy contest? The one where their artist taught us how to draw comic strips? Well it was super fun and the girls and I learned all kinds of great stuff, IOGO Yogurt …