20 Healthy Fall Treats Your Whole Family Will Love

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NOTE: This post contains some links to Amazon, which means that I make a small…

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support!

Looking for some cool healthy fall treats that your whole family will love? Being a family means dealing with juggling work, school, sports or music practice, and just being on the go in general. These are your golden years. Why not cook up some cool healthy treats on your down time? These healthy treats are fun and easy – and you’ll actually want to make them. There’s a lot of stupid lists out there so I’ve put together this insanely awesome roundup of clever and healthy fall treat ideas. Have fun & enjoy!
20 healthy fall treats

1. Rustic Apple Custard Cake

Rustic Apple Custard Cake(Image & recipe courtesy of Plaid and Paleo)

This is the best of both worlds! If you love bread pudding, this custard is for you! If you love custard, this cake is for you! I just love any apple dessert.

2. Apple Cider Donuts with Molasses Dulce de Leche Glaze

Apple Cider Donuts with Molasses Dulce de Leche Glaze(Image & recipe courtesy of Ari’s Menu)

Soft and tender apple cider almond meal donuts stuffed with pieces of chopped apple and topped with a molasses dulce de leche glaze. Looking for more donuts? Check these out!

3. Pumpkin Protein Squares

Pumpkin Protein Squares(Image & recipe courtesy of A Fit Philosophy)

Healthy pumpkin protein squares that are easy to make and take on the go and to use for both pre or post workout snacks.

4. Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake(Image & recipe courtesy of Lean, Clean and Brie)

A single-serve mug cake that will please your taste buds instantly. This Apple Cinnamon Mug Cake combines classic fall flavors for a healthy dessert cooked in just one minute!

5. Pumpkin Spice Protein Cookies

Pumpkin Spice Protein Cookies(Image & recipe courtesy of Healthy Helper Blog)

A protein rich, soft-baked cookie recipe that is perfect for an afternoon pick me up or mid-morning snack.

6. Breakfast Cookies with Apples and Raisins

BREAKFAST COOKIES WITH APPLES AND RAISINS(Image & recipe courtesy of Food Faith Fitness)

These easy, one-bowl breakfast cookies are made with oatmeal, apples, raisins and almond butter for a healthy, vegan breakfast, perfect for busy mornings!

7. Pumpkin Blondies

Pumpkin Blondies (Image & recipe courtesy of Food Faith Fitness)

These pumpkin blondies are so dense, and sweet that you’d never know they’re a healthier treat, with no butter or oil, for only 105 calories! They’re paleo and vegan friendly too!

8. Crock Pot Apple Butter

Crock Pot Apple Butter
(Image & recipe courtesy of Happy Fit Mama)

Super easy and delicious! We’ve been enjoying warm apple butter on toast and in oatmeal. Yum! 

9. Apple Pie Granola

Apple Pie Granola
(Image & recipe courtesy of Uproot From Oregon)

There is nothing better than having crunchy, maple sweetened granola on hand to eat with milk or sprinkle on yogurt and oatmeal (or honestly, just eat by the handful). Let me introduce you to my new favorite: Homemade Apple Pie Granola.

10. Pumpkin Pie Chocolate Cups 

Pumpkin Pie Chocolate Cups(Image & recipe courtesy of Food Pleasure and Health)

Now that we are fully into pumpkin mode, I thought it would be fun to swap peanut butter with pumpkin pie filling, cover them with homemade chocolate into a freezer-friendly, healthy treat. 

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And here are 10 more healthy fall treats to try:

11. Healthy Apple Pie Mug Cake by Suzlyfe 
12. Pumpkin Doughnuts by Healthy Fit Mama
13. Pumpkin Banana Chocolate Chip Muffins by Ari’s Menu
14. Crock Pot Apple Butter by Plaid and Paleo
15. Sugar free Strawberry Cream Pie by GiGi Eats Celebrities
16. Apple Carrot Protein Muffins by Sprint 2 the Table
17. Pumpkin Hemp Soup by Breathe Deep and Smile
18. Pumpkin Protein Pancakes by A Fit Philosophy
19. Healthy Reeses Pieces by GiGi Eats Celebrities
20. Pumpkin Tomato Sauce by Sprint 2 the Table

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 Which of these healthy treats will you try first?

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More recipes to enjoy:

  • Easy Homemade Sun Dried Tomato Vinaigrette Dressing

    If you’re looking for an easy sun dried tomato vinaigrette recipe that tastes fresh, bold, and restaurant-quality, this homemade salad dressing is about to become a staple in your kitchen. Made with oil-packed sun dried tomatoes, olive oil, garlic, and red wine vinegar, this flavorful homemade vinaigrette comes together in just minutes and instantly upgrades everything from leafy green salads to pasta salad recipes

  • Shaved Asparagus Salad with Lemon Vinaigrette

    This easy shaved asparagus salad recipe is one of those fresh spring dishes that feels special without requiring much work. The crisp asparagus ribbons, tangy lemon vinaigrette, and salty Parmesan create a combination that’s simple, fresh, and full of flavor.

  • Mexican Tomato Gazpacho Soup (Ready in 15 Minutes)

    This homemade Mexican-style gazpacho soup is one of those recipes that proves simple ingredients can still be full of flavor. It’s fresh, easy to make, and perfect for warm days when you want something light and satisfying. Once you try it, don’t be surprised if it becomes part of your regular summer rotation.

  • Meal Prep Pasta Chopped Salad with Chickpeas and Sun-Dried Tomato Vinaigrette

    This pasta chopped salad with sun-dried tomato vinaigrette is one of those recipes that just fits into real life—easy, flavorful, and great to have on hand. Save it for later, pin it for your next meal prep session, or keep it in your rotation for quick lunches all week.

  • Easy Stuffed Pepper Soup with Ground Beef and Rice (One-Pot Recipe)

    This healthy stuffed pepper soup with ground beef and rice is a great option when you want something comforting without a lot of fuss. It’s made with everyday ingredients, comes together in one pot, and works beautifully for meal prep. Think of it as a “lazy stuffed pepper soup” that still delivers big flavor.

  • Easy Taco Salad Dressing (Ready in Just 5 Minutes!)

    This easy taco salad dressing is one of those recipes you’ll come back to again and again. It’s quick, flexible, and adds so much flavor to even the simplest salad. Save it for later so it’s ready the next time taco night rolls around.

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9 Comments

  1. Angela @ Happy Fit Mama says:

    I will take one of each please!! I love apple and pumpkin season.

  2. I love that protein pumpkin spice cookies recipes. That is definitely going on my Thanksgiving Day table. Thanks.

  3. Natalie @ A Fit Philosophy says:

    OH WOWWWWWZA!!! These all look so incredibly delicious!! I can’t wait to try them ALL! Thanks for sharing my recipe too 🙂

  4. Susie @ SuzLyfe says:

    Thank you so much for including my mug cake! I can’t wait to try these others !

    1. I can’t wait to try them too, they all look so delicious!