Four ingredients are all it takes to make these Fresh Limeade Popsicles for a fun and easy frozen treat all summer long. The lime flavor comes not just from lime juice, but also from the lime zest that gets simmered in a simple syrup to bring out the concentrated flavor from the natural lime oil in the peel. This frozen dessert is simple and delicious!
Happy Monday everyone and thank you for following me from Fitness Cheerleader to Salads 4 Lunch! If you’re reading this then I hope it means I somehow managed to transfer all of my subscribers from Fitness Cheerleader seamlessly. If you’re a little confused by all of this, this post may help. In a nutshell I …
I had so much fun sharing my random thoughts with you all last week that I’m participating again in Running with Spoons‘ Thinking Out Loud Thursday again. Here are a few of the thoughts that popped into my head this week: Random thought #1: Did you know that I started running eighteen years ago? I got …
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.