A fresh, simple, no tomatoes salsa that can be thrown together in under 15 minutes! This easy salsa, often called Cowboy Caviar, makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!
Watermelon and Arugula Salad is a delicious blend of sweet watermelon, peppery arugula and creamy feta cheese. It’s drizzled with an addictive dressing of sweet balsamic reduction, and topped off with red onion slivers and tasty pine nuts – so good you’re going to want to eat it all summer long!!
This is simply the Best Ever Creamy Coleslaw with Grapes recipe! This easy homemade creamy coleslaw recipe is much lighter on the dressing and is significantly tastier than store-bought because of the grapes and sunflower seeds and almonds. This unique coleslaw is a great summer BBQ side dish for your summer potluck!! Everyone will enjoy this healthy coleslaw recipe!
Summer is right around the corner, and that means barbecue season! Whether you’re searching for a healthy summer salad recipe, making summer salads for a crowd at your next outdoor gathering or just trying to put dinner on the table without having to turn on your oven, I’ve got you covered! Here are 19 refreshing summer salad recipes for you to try!
Four ingredients are all it takes to make these Fresh Limeade Popsicles for a fun and easy frozen treat all summer long. The lime flavor comes not just from lime juice, but also from the lime zest that gets simmered in a simple syrup to bring out the concentrated flavor from the natural lime oil in the peel. This frozen dessert is simple and delicious!
Happy Monday everyone and thank you for following me from Fitness Cheerleader to Salads 4 Lunch! If you’re reading this then I hope it means I somehow managed to transfer all of my subscribers from Fitness Cheerleader seamlessly. If you’re a little confused by all of this, this post may help. In a nutshell I …
I had so much fun sharing my random thoughts with you all last week that I’m participating again in Running with Spoons‘ Thinking Out Loud Thursday again. Here are a few of the thoughts that popped into my head this week: Random thought #1: Did you know that I started running eighteen years ago? I got …
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share healthy salad recipes and our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.