<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?tid=2617091636402&pd[em]=&noscript=1" /> Skip to Content

Low Fat Chocolate Peanut Butter Banana Smoothie with Chia Seeds

As an Amazon Associate I earn from qualifying purchases. Please review my privacy policy.

A thick, frothy shake made with frozen bananas, low fat powdered peanut butter, and chocolate almond milk. This Chocolate Peanut Butter Banana Smoothie with Chia Seeds recipe is low fat and perfect for a snack or breakfast on the go.

– Save to Pinterest –

LOW FAT Chocolate banana smoothie with chia seeds

The other day I ran into my neighbour in the grocery store. We were chit chatting while walking around the store when we came upon “The Sample Lady” giving out free samples of PB & Me peanut butter…. Mmmmm I love a good peanut butter! However this peanut butter was a little different – it was powdered! I’ve never seen powdered peanut butter before at my grocery store – I’ve seen it at health food stores but being able to buy it at my local grocery store is much more convenient.

After trying the PB & Me I had this genius idea to throw a few scoops into the blender with a frozen banana and chocolate almond milk. The result is a thick, peanut-buttery, uber chocolatey shake.

LOW FAT Chocolate banana smoothie with chia seeds

Did I mention it’s healthy? You can have your shake and drink it, too. Sold!

Why you’ll love this chocolate peanut butter smoothie

This smoothie is certainly delicious enough to be served as a faux milkshake, if you want to drink it post-meal at a time of day when such a thing is actually appropriate. I occasionally also add Kefir to my smoothies to make sure I get a dose of probiotics before I start the day, and a good helping of nut-based protein (in this case, peanut butter and almond milk). This smoothie is dairy-free and healthy. Just the sort of sweet beverage I need to wean me off of my morning muffin cravings.

Ingredients you’ll need

LOW FAT Chocolate banana smoothie with chia seeds

How to make this delicious smoothie

Making this smoothie (and pretty much any smoothie) is super easy – dump your ingredients into your blender (start with almond milk), blend until it’s smooth, and add ice to thicken it up if it’s too thin.

Drink up & enjoy!

QUESTION:
Do you share a love for all things chocolate and peanut butter too?

Follow me on Pinterest for more healthy recipes!

More Peanut Butter Recipes to try:

Chocolate banana smoothie with chia seeds.

Chocolate peanut butter banana smoothie with chia seeds

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

A thick, frothy shake made with frozen bananas, low fat powdered peanut butter, and chocolate almond milk. This healthy recipe is low fat and perfect for a snack or breakfast on the go.

Ingredients

  • 1 ripe frozen banana
  • 1 tbsp chia seeds, soak in almond millk overnight
  • 1 tbsp powdered peanut butter, I prefer PB&Me
  • 2 tbsp low fat greek yogurt
  • 1 cup sugar free chocolate almond milk
  • honey to taste
  • ice, optional

Instructions

  1. Add all ingredients in blender, starting with the almond milk.
  2. Blend until smooth.
  3. If too thin, add some ice.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Did you make this recipe?

Please leave a comment below or snap a pic and hashtag it #Salads4Lunch — I'd love to see all of your tasty creations on Pinterest, Instagram, Facebook, and Twitter!

– Save to Pinterest –

Previous
20 Easy to make healthy apple, and pumpkin treats to warm you up for fall
Next
Running Gear Worth Investing In and Running Gear that Isn't
Comments are closed.
Still hungry? Follow Salads for Lunch on: Facebook, Twitter, Instagram and Pinterest for more great recipe ideas!
shares