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August Healthy Living/Fitness Blogger Writing Challenge

Last night I was brainstorming blog topics in order to put together an editorial calendar for the month of August. Then, as I reviewed my topic list, I realised I’m not likely the only healthy living/fitness blogger out there who struggles to come up with blog post ideas (am I?), and since I haven’t organised a challenge in quite a while, I thought I’d challenge you all to something a little different – to blog everyday for a month!

Here’s what you do:

  1. Add a new post to your blog (there’s a list of suggested topics below in case you get stuck)
  2. Share your post in my comments for that day.
  3. Read, comment & share others’ posts.
  4. Rinse, lather and repeat for each day of the month.

Simple? Easy?

On your marks….

Get set….



Here are the Writing Challenge Prompts:

Day 1 Your 5 favourite workout songs and why?
Day 2 Do you workout in the morning or at night? Why?
Day 3 Where would you like to be in 10 years?
Day 4 How have you changed in the past 2 years?
Day 5 5 Foods you can’t live without
Day 6 Your highs and lows from this past year
Day 7 How do you break through a plateau?
Day 8 Worst injury you’ve ever had
Day 9 Body image and the media
Day 10 5 weird things that you like
Day 11 Name a famous person that you would like to workout with
Day 12 Tell us your favourite junk food
Day 13 Favourite motivational quote/image
Day 14 Something you always think Ã…”what if?  about
Day 15 Put your iPod/iPhone on shuffle and list the first 10 songs that play
Day 16 Favourite thing to cook – share the recipe
Day 17 Share your favourite workout routine
Day 18 Proudest moment of your life
Day 19 Write about a typical day in your life
Day 20 List your 5 must-have fitness items
Day 21 Why did you start writing a blog?
Day 22 Write a letter to your former self
Day 23 The best thing to happen to you this week
Day 24 What’s in your gym bag?
Day 25 The meaning behind your blog name
Day 26 What do you eat before you workout?
Day 27 How will you stay busy when you retire?
Day 28 Are you a cardio junkie or a strength junkie
Day 29 Do you workout at home or at the gym?
Day 30 Who is your fitness inspiration?
Day 31 Your goals for September

insulation Keeps

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