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Beth

Sunday 24th of November 2013

From my experience for anyone who want to lose weight, the workout log can help you success your goal. That make you can find the way that effective for each person.

Linda

Wednesday 14th of August 2013

Great benefits list, I will start record my workout. I just found that my treadmill has log file of workout program.

Carla Birnberg

Monday 19th of November 2012

I know youre right. it may be time.

666074465

Monday 19th of November 2012

I know youre right. it may be time.

Letters From Launna

Sunday 18th of November 2012

I believe in tracking this... when I went to Weight Watchers, I was extremely successful because I had to write everything down, I think writing down my exercise would really help me too :)

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