Easy Healthy Instant Pot Chicken Broccoli and Rice Casserole
Instant Pot Chicken and Broccoli Cheesy Rice Casserole – it’s cheesy, it’s comforting and it’s made in an instant pot. It’s the perfect comfort food dinner!
Easy Garlic Parmesan Oven Baked Chicken
This Easy Oven Baked Garlic Parmesan Chicken is my new favorite chicken dish! This oven baked chicken breast recipe comes out so juicy and tender with gooey melted Parmesan that makes for an amazing flavor! Even better there are only 7 ingredients needed to make this easy baked chicken recipe!
Chipotle Chicken Taco Salad
Chipotle Chicken Taco Salad – Chipotle seasoned chicken tossed with all your favorite southwestern fixings in an edible crispy taco bowl. An incredibly delicious salad with a south western bite!
Chili Lime Chicken Kabobs with Veggies
Perfectly paired with white wine pinot grigio, this chili lime chicken skewers with veggies makes a nice and healthy summer BBQ dish.
Simple One Pot Jambalaya (Chicken and Sausage)
Spicy, smokey, and full of flavour this one pot jambalaya is so easy to make, even on a busy weeknight!
Sheet Pan Maple Dijon Chicken with Vegetables
Sheet Pan Maple Dijon Chicken with Vegetables – maple syrup and dijon mustard turn this chicken into a super star. A healthy and delicious chicken is ready in no time with this quick and easy weeknight recipe! Just a few ingredients, and ready in half an hour – a great 30 minute meal for the whole family.
21 Easy Instant Pot Recipes Your Whole Family will Love!
Easy Instant Pot recipes that are simple & delicious! From soups, to main dishes, and even how to make dessert in this pressure cooker. Your family will love all of these easy instant pot recipes!
Sheet Pan Parmesan Garlic Chicken and Veggies
A sheet pan dinner without any of the fuss! Just top with a squeeze of lemon right before serving! Sheet pan parmesan garlic chicken and veggies is easy, quick, and refreshing!
Salads for Lunch
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share healthy salad recipes and our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.