Homemade Low Sodium Taco Seasoning Mix

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Whether you’re a seasoned chef or just looking to spice up your weeknight dinners, this low sodium taco seasoning mix recipe is perfect for everyone, especially if you’re watching your salt intake. If you love to control the ingredients in your dishes, this one’s a game-changer. Plus, it’s the perfect heart healthy seasoning for tex mex recipes etc. So, grab your mixing bowl and let’s get started!

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Homemade Low Salt Taco Seasoning Mix 2 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

Why you’ll love this taco seasoning

Let’s be honest, store-bought taco seasoning mixes are convenient, but they often come with a hefty dose of sodium. So why not take control of your seasoning and make your own blend? With this homemade recipe, you can tailor the flavors to your liking and skip the added salt altogether.

RELATED: Vegetarian Mexican Inspired Pasta Salad – Tender pasta is combined with Mexican-inspired flavors that’s loaded with corn, black beans, tomatoes, jalapeño, cilantro, and a creamy lime dressing for a perfect summer time salad, great for barbecues, picnics, grilled meats or fish and more!

Low Sodium Taco Seasoning 8 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

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What spices do I need for taco seasoning?

Here’s what you’ll need to whip up this fantastic no salt taco seasoning mix:

Low Sodium Taco Seasoning 3 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.
  • Chili powder
  • Ground cumin
  • Paprika
  • Onion powder
  • Garlic powder
  • Ground black pepper
  • Dried oregano
  • Cayenne pepper
  • Optional: Smoked paprika

Be sure to check out the full ingredient list and printable recipe in the recipe card below.

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Salad making essentials

Alligator Vegetable Chopper | Manual Hand Food Chopper with Container | Perfect Onion Chopper and Salad Chopper | Effortlessly Chop, Dice & Slice Vegetables | 3 Stainless Steel Blades Included

ALLIGATOR CHOPPER

Zulay Kitchen Professional Cheese Grater Stainless Steel - Durable Rust-Proof Metal Lemon Zester Grater With Handle - Flat Handheld Grater For Cheese, Chocolate, Spices, And More - Black

Cheese grater

Cuisinart Large Salad Spinner- Wash, Spin & Dry Salad Greens, Fruits & Vegetables, 5qt, CTG-00-SAS

SALAD SPINNER

Zulay Kitchen Metal 2-in-1 Lemon Squeezer - Sturdy Max Extraction Hand Juicer Lemon Squeezer Gets Every Last Drop - Easy to Clean Manual Citrus Juicer - Easy-Use Lemon Juicer Squeezer - Yellow/Green

LEMON SQUEEZER

KITEISCAT Extra Large Elegant Ceramic Oval Salad Bowl Set with Premium Acacia Wood Salad Serving Utensils - Large Capacity, Stylish and Practical, Kitchen Must-Have

ELEGANT SALAD BOWL

Regular Mouth Mason Jars 16 oz - (4 Pack) - Ball Regular Mouth Pint 16-Ounces Mason Jars With Airtight lids and Bands - For Canning, Fermenting, Pickling, Freezing, Storage + M.E.M Rubber Jar Opener

MASON JARS

The Simple Steps for Making No Salt Taco Seasoning Mix

  1. Gather Your Spices: First things first, make sure you have all your spices ready. It’s like assembling a superhero team, each spice playing a crucial role in creating that perfect taco flavor.
  2. Mix It Up: Grab a bowl, and add in the chili powder, ground cumin, paprika, onion powder, garlic powder, ground black pepper, dried oregano, and cayenne pepper. If you want that smoky twist, toss in the optional smoked paprika as well.
  3. Stir, Baby, Stir: Mix all these spices together until they’re well combined. You’ll see a burst of colors, and the aroma will have you salivating already!
  4. Taste and Adjust: Here’s where the magic happens. Give your taco seasoning a little taste. If you want more heat, add more cayenne pepper. If you’re all about that smokiness, go for extra smoked paprika. This is where you make it truly yours.
  5. Store It Right: Once your taco seasoning is perfectly balanced to your liking, transfer it to an airtight container. It’ll stay fresh for months, but trust me, you’ll use it up faster than you think.

Make this Low Sodium Taco Seasoning Mix, then check out my Chipotle Mayo Dip Recipe, my Mango Avocado Salad with Lime Dressing, Summer Chipotle Chicken Cobb Salad  and more of my Cinco de Mayo Recipes.  

Low Sodium Taco Seasoning 5 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

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TIPS AND FREQUENTLY ASKED QUESTIONS

Read on for tips and substitution ideas on how to make this recipe, such as how to customize this salad, and how to store this salad.

Tips and Tricks:

  • You can make a bigger batch of this seasoning and keep it on hand for whenever a taco craving hits.
  • Don’t be afraid to experiment with the spice levels. Taco seasoning should match your personal taste, whether you like it mild or blazing hot.
Low Sodium Taco Seasoning 4 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

What are some alternative uses for no salt taco seasoning?

Beyond tacos, you can use no salt taco seasoning to season grilled meats, roasted vegetables, soups, and even as a popcorn seasoning for a spicy twist.

How much Taco Seasoning DO I use per pound of meat?

It’s generally 2 tablespoons per pound of meat but you can always add to taste too.

Is no salt taco seasoning suitable for all diets?

No salt taco seasoning can be suitable for a variety of diets, including low-sodium, gluten-free, and vegetarian or vegan diets. However, always check the ingredient list or make your own to ensure it aligns with your dietary needs.

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How to store taco seasoning

Once your taco seasoning is perfectly balanced to your liking, transfer it to an airtight container. It’ll stay fresh for months, but trust me, you’ll use it up faster than you think. Opt for a small glass or plastic container with a tight-sealing lid. Mason jars work wonderfully for this purpose.

Spices and moisture are not friends. Make sure your container is completely dry before adding the taco seasoning, and try to keep it away from humidity. Don’t store it in the fridge, as the moisture can affect the quality of the spices.

By following these simple storage tips, you can enjoy your homemade taco seasoning for months while maintaining its delicious flavor. When stored in an airtight container in a cool, dark place, homemade no salt taco seasoning can stay fresh and flavorful for up to 6 months to a year. So, spice up your dishes with confidence and savor every bite of those flavorful tacos! 🌮✨

Low Sodium Taco Seasoning 7 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

And there you have it, your very own homemade no salt taco seasoning mix! It’s a game-changer for those who want to control their sodium intake without sacrificing flavor. Plus, when you make it yourself, you know exactly what’s going into it. So, go ahead, shake up your next mexican salad, and let those taste buds dance with delight. Enjoy! 🌮✨

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8+ Easy spring Salad Recipes

Spring has sprung, and do you know what that means? It’s time to lighten things up with these spring salad ideas that your whole family will love!

Other mexican recipes to use this seasoning mix in:

  • Mexican Inspired Grilled Chicken Salad with Creamy Honey Lime Dressing – This Mexican Grilled Chicken Salad is one of the best Mexican inspired food recipes to serve this summer. The juicy grilled chicken blends well with the creamy honey lime dressing and the greens and veggies make a great salad for lunch, dinner, or a snack.
  • Vegetarian Mexican Inspired Pasta Salad – Tender pasta is combined with Mexican-inspired flavors that’s loaded with corn, black beans, tomatoes, jalapeño, cilantro, and a creamy lime dressing for a perfect summer time salad, great for barbecues, picnics, grilled meats or fish and more!
Homemade Low Sodium Taco Seasoning Mix Recipe

Homemade Low Sodium Taco Seasoning Mix Recipe

Prep Time: 10 minutes
Total Time: 10 minutes

Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

Ingredients

  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Optional: 1/4 teaspoon smoked paprika for a smoky flavor

Instructions

  1. Gather Your Spices: First things first, make sure you have all your spices ready. It's like assembling a superhero team, each spice playing a crucial role in creating that perfect taco flavor. Low Sodium Taco Seasoning 1 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.
  2. Mix It Up: Grab a bowl, and add in the chili powder, ground cumin, paprika, onion powder, garlic powder, ground black pepper, dried oregano, and cayenne pepper. If you want that smoky twist, toss in the optional smoked paprika as well.
  3. Stir, Baby, Stir: Mix all these spices together until they're well combined. You'll see a burst of colors, and the aroma will have you salivating already!
  4. Taste and Adjust: Here's where the magic happens. Give your taco seasoning a little taste. If you want more heat, add more cayenne pepper. If you're all about that smokiness, go for extra smoked paprika. This is where you make it truly yours. Low Sodium Taco Seasoning 8 - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

Did you make this recipe?

Please leave a comment below or snap a pic and hashtag it #Salads4Lunch — I'd love to see all of your tasty creations on Pinterest, Instagram, Facebook, and Twitter!

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Share on Pinterest DON’T LOSE THIS DELICIOUS RECIPE, PIN IT FOR LATER!

Homemade Low Salt Taco Seasoning Mix 1 scaled - Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold and flavorful zest to your dishes without the sodium.

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