NOTE: This post contains some links to Amazon, which means that I make a small…
NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support!
![Life As I See It [Fitness, Health and Happiness]](http://lazymama.com/salads4lunch/wp-content/uploads/2011/07/Button_WEB.jpg "Food Friday: Cucumber, Tomato and Feta Salad - Button WEB")
Janice Smith is the creator and food blogger behind Salads for Lunch, a healthy recipe website dedicated to easy, delicious salads, soups, and wholesome family meals. With a Bachelor of Science degree in Kinesiology and a certificate in Athletic Therapy, Janice combines her passion for nutrition, fitness, and simple home cooking to inspire readers to live healthier lives. She began blogging after transforming her own lifestyle through healthy eating and exercise, and now shares approachable recipes that make it easy for busy families to enjoy fresh, seasonal ingredients. When she's not developing recipes, Janice enjoys running, staying active, and spending time with her three daughters. Through Salads for Lunch, she encourages readers to embrace healthy living one meal at a time.
This homemade blue cheese dressing is creamy, tangy and loaded with real blue cheese crumbles. It comes together in 5 minutes and tastes miles better than bottled.
This easy cheeseburger soup has all the flavours of a classic cheeseburger in a creamy, comforting one-pot soup. Ground beef, potatoes, carrots and sharp cheddar make it hearty enough for a cozy weeknight dinner.
A fresh, no-mayo Tuscan tuna salad with creamy cannellini beans, sun-dried tomatoes, fresh herbs and a lemon-garlic dressing. Ready in 15 minutes and perfect for an easy, high-protein lunch.
This healthy sweet potato chili with ground beef is an easy one-pot dinner loaded with sweet potatoes, black beans, kidney beans and smoky spices. Hearty, freezer-friendly and even better the next day.
A fresh kale salad with juicy pomegranate, crisp apple, toasted pecans and creamy goat cheese, tossed in a tangy pomegranate balsamic dressing. Sturdy enough for the holiday table and easy enough for a weeknight.
A cozy Chicken Parmesan Soup with tender chicken, tomatoes, pasta, and melted mozzarella and Parmesan in every bowl – all the flavor of chicken parm, ready in about 45 minutes.
Yum yum!! Love avocado with it as well, instead of cucumber.
This looks delicious and perfect for summer. Do you serve it as a side or an entree. It would work well for either.
Thanks for linking up this week!
I just found your blog through the Friday hop. I have never been a cook or a meal-planner and have decided to learn, so this is good timing! I will be back for inspiration!