Indulge in the ultimate summer delight with our Creamy Shrimp Pasta Salad Recipe and let the flavors transport you to a sunny beachside retreat. Whether you’re seeking a satisfying meal or a crowd-pleasing dish, this recipe is sure to become a staple in your culinary repertoire. So, grab your apron and get ready to embark on a culinary journey that will leave your taste buds dancing with joy!
Health
Classic Italian dish of Panzanella Salad (aka Tuscan Bread Salad), a refreshing summer salad made with juicy tomatoes, crusty bread, and a simple vinaigrette.
This Roasted Caesar Asparagus Salad is so easy to prepare and you won’t even miss the romaine lettuce in this dish. This Roasted Caesar Asparagus is loaded with so much flavor and crunch that it will be the highlight of your dinner plate. Serve alongside Parmesan Crusted Oven Baked Chicken for an easy weeknight meal.
See what I did there? Fall in love with butternut squash… It’s a fall food… (ok – I admit I’m not all that great at making jokes and have a pretty dry sense of humor). I digress… Part of the pumpkin family, butternut squash is identified by its large pear-shape and golden-yellow pumpkin color. …
It’s no secret… I love running! I don’t remember exactly when I first discovered that I loved running, perhaps it was when I ran cross-country in grade school? Or the rainy day I ran my first road race (Texaco Mile in 1986)? Or when I was a middle distance runner on the track team in …
If your skin gets dry in the winter you’re not alone – approximately 1 in every 32 Canadians suffer daily from skin dryness, itchiness, and redness. Winter running leaves my face extremely dry and my hands red and cracked. Unfortunately it’s now that time of the year when skin is at it’s driest we need to …
In this post I share with you some injury prevention tips and the 5 things I wish I knew when I started running.
You put on your running suit, tie your shoes as firmly as possible without causing your feet any pain, put on your stop-watch, and head out for a jog on a cold winter afternoon – or just straight to the gym and onto the treadmill if that’s your thing. After a 5-10 minute warm-up, you …
Alcohol, especially wine, is often considered to be one of a dieter’s worst enemies because many standard glasses (125-175ml) of wine contain as many calories as a handful of sweets or a couple of biscuits. That said, a little treat every now and then when you’re watching your weight can help to keep you on …
Last night I was brainstorming blog topics in order to put together an editorial calendar for the month of August. Then, as I reviewed my topic list, I realised I’m not likely the only healthy living/fitness blogger out there who struggles to come up with blog post ideas (am I?), and since I haven’t organised …
The other day I walked through my office after a particularly hard tempo run to grab my backpack, and bring it to the showers so I could get cleaned up and dressed back into my office clothes. As I walked through I was embarrassed and aware that I my clothes stunk something awful (it might …
Sleep doesn\’t cause you to lose weight, but lack of it certainly plays a role in preventing weightloss. Here’s what you should know.
It\’s wonderful to know what you\’re eating, but writing and recording all of the foods you\’re eating doesn\’t make you lose weight if the foods you\’re eating have too many or too few calories.
When it comes to losing weight there\’s a magic number of calories you need to consume. Eat too many and you gain weight, eat too few and you gain weight.
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a …
Hey gang \” go grab a pencil and paper Ëœcause I\’m going to help you plan your fitness success. This little exercise is easy as one, two, three …