Exotic Vegan Moroccan Carrot Salad
This exotic vegan salad combines crisp, shredded carrots with a zesty lemon dressing and a tantalizing blend of Moroccan spices, creating a refreshing and aromatic culinary masterpiece.
This traditional Moroccan Carrot Salad is as easy to make as it is delicious to eat! Whether you’re looking for a refreshing side dish or a standout star at your next potluck, this salad has got you covered. So go ahead, grab those carrots and get ready to taste the magic of Morocco! ๐ฅ๐
This Moroccan Raw Carrot Salad can be served chilled or at room temperature. It’s a great side dish for grilled meats, sandwiches, or as part of a larger salad spread.
- What is a Moroccan Carrot Salad?
- What are some other names for this salad?
- What makes this Moroccan Carrot Salad healthy?
- Why youโll love this Moroccan Carrot Salad recipe
- What ingredients do you need to make Moroccan Carrot Salad?
- Salad making essentials
- TIPS AND FREQUENTLY ASKED QUESTIONS
- Moroccan Carrot Salad Recipe
What is a Moroccan Carrot Salad?
Think of it as a refreshing twist on your classic carrot salad. Inspired by the exotic flavors of Morocco, this salad combines the earthy sweetness of carrots with the bold spices of cumin, paprika, and cinnamon. It’s a tantalizing fusion of flavors that’ll transport your taste buds to the bustling markets of Marrakech!
What are some other names for this salad?
Ah, the wonderful world of culinary creativity! While Moroccan Carrot Salad is its most common name, this tantalizing dish may go by a few other monikers depending on where you find it or who’s whipping it up in the kitchen. Here are a few alternative names you might come across:
- Moroccan Spiced Carrot Salad
- Marrakech Carrot Salad
- North African Carrot Salad
- Middle Eastern Carrot Salad
- Moroccan Raw Carrot Salad
- Carottes Râpées (French for “Grated Carrots” – a nod to its preparation method)
No matter what you call it, one thing’s for sure: this salad is a flavor-packed sensation that’s sure to steal the show at any meal!
What makes this Moroccan Carrot Salad healthy?
Not only is this salad a feast for the senses, but it’s also a nutritional powerhouse! Carrots are packed with vitamins and antioxidants, while the olive oil provides heart-healthy fats. Plus, the spices add more than just flavor – they’re loaded with anti-inflammatory properties and metabolism-boosting benefits. Talk about a win-win for your taste buds and your body!
Why you’ll love this Moroccan Carrot Salad recipe
- Quick and Easy: With just 15 minutes of prep time, this salad is perfect for busy weeknights or last-minute potluck invites.
- Versatile: Serve it as a side dish, toss it into wraps or sandwiches, or enjoy it as a light lunch on its own.
- Flavor Explosion: From the tangy lemon dressing to the warm spices, every bite is a symphony of flavors that’ll keep you coming back for more.
RELATED: Vegetarian Moroccan Lentil Salad – Packed with vibrant colors, bold flavors, and a sprinkle of Middle Eastern magic, this salad is set to be the star of your next gathering.
What ingredients do you need to make Moroccan Carrot Salad?
For the salad
- 4 cups matchstick-cut or shredded carrots
- 2 tablespoons chopped fresh cilantro or parsley (optional, for garnish)
- 1/4 cup chopped almonds or toasted sesame seeds (optional, for topping)
For the dressing
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 cloves garlic,
- minced 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- Salt and pepper to taste
Be sure to check out the full ingredient list and printable recipe in the recipe card below.
How to make this Quick Moroccan Carrot Salad
- Whisk together the olive oil, lemon juice, minced garlic, and spices in a small bowl.
- Toss the carrots with the dressing until evenly coated.
- Let it sit for 10 minutes to allow the flavors to meld together.
- Garnish with fresh herbs and nuts just before serving.
Make this Moroccan Carrot Salad recipe, then check out my Easy Vegan Edamame Salad and more of my vegan salad recipes.
TIPS AND FREQUENTLY ASKED QUESTIONS
Read on for tips and substitution ideas on how to make this recipe, such as how to customize this salad, and how to store this salad.
Can I use whole carrots instead of pre-cut?
Of course! Just peel and shred them using a grater or food processor.
Can I adjust the spices to my liking?
Absolutely. Feel free to play around with the spice levels to suit your taste preferences.
Can I omit the nuts if I have allergies?
Of course! The salad will still be delicious without them.
Can I make this salad in advance?
Absolutely! It actually tastes even better after marinating for a few hours in the fridge.
How to store this Moroccan Carrot Salad
Store any leftovers in an airtight container in the fridge for up to 3 days. Just give it a quick toss before serving to reinvigorate the flavors.
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Other vegan salad recipes to try
- Vegan Avocado Black Bean Salad – Packed with wholesome ingredients and bursting with flavors, this salad is not only a treat for your taste buds but also a nutritional powerhouse.
- Easy Vegan Edamame Salad – Packed with protein-rich edamame, fiber-filled black beans, sweet corn kernels, juicy grape tomatoes, creamy avocado, zesty red onion, and fragrant cilantro, this easy vegan Edamame Salad bursts with flavors and textures that will tantalize your taste buds.
- Vegan Crispy Thai Noodle Salad – Bursting with flavors, colors, and that satisfying crunch we all love, this vegan thai noodle salad is a true celebration of freshness and plant-based goodness.
Moroccan Carrot Salad Recipe
This exotic vegan salad combines crisp, shredded carrots with a zesty lemon dressing and a tantalizing blend of Moroccan spices, creating a refreshing and aromatic culinary masterpiece.
Ingredients
For the salad
- 4 cups matchstick-cut or shredded carrots
- 2 tablespoons chopped fresh cilantro or parsley (optional, for garnish)
- 1/4 cup chopped almonds or toasted sesame seeds (optional, for topping)
For the dressing
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 cloves garlic,
- minced 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- Salt and pepper to taste
Instructions
- If not using matchstick carrots, peel and shred the carrots.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, paprika, cinnamon, ginger, salt, and pepper. Adjust the seasoning according to your taste preferences.
- Place the matchstick carrots in a large mixing bowl. Pour the dressing over the carrots and toss until they are evenly coated.
- Allow the salad to sit for at least 10 minutes at room temperature. This allows the flavors to meld together.
- Just before serving, sprinkle the salad with chopped cilantro or parsley and chopped almonds or toasted sesame seeds for added flavor and texture.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 260Total Fat: 21gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 0mgSodium: 191mgCarbohydrates: 16gFiber: 5gSugar: 6gProtein: 4g
The provided nutrition information is an estimate and it does not take brands into account. I use an automatic API to calculate this information.