Arugula Salad with Prosciutto and Parmesan And Lemon Vinaigrette

Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

Close up of Arugula and Prosciutto Salad with Lemon Vinaigrette in a white bowl.

NOTE: This post contains some links to Amazon, which means that I make a small commission off items you purchase from Amazon at no additional cost to you. I appreciate your support!

If you’re craving something light, fresh, and full of flavor, this easy arugula and prosciutto salad with lemon vinaigrette has your name all over it. It’s the kind of salad that looks fancy but takes no time at all—just toss together a handful of ingredients, whisk up a zippy citrus dressing, and you’re good to go. The peppery arugula, salty prosciutto, and tangy lemon vinaigrette make every bite pop.

DON’T LOSE THIS DELICIOUS RECIPE, PIN IT FOR LATER!

Arugula salad - peppery arugula, salty prosciutto, and tangy lemon vinaigrette.

This is the perfect summer salad with arugula, prosciutto and lemon vinaigrette—especially when you want something satisfying without heating up the kitchen. I love making this when I’ve got cherry tomatoes that need using up, or when I’m putting together a last-minute lunch with what I have on hand.

My go-to salad for lazy summer lunches

A few summers ago, I brought this to a last-minute backyard picnic and it disappeared in minutes. I’d tossed it together without much thought, but the combo of crispy prosciutto, juicy tomatoes, and the simple lemon vinaigrette recipe for arugula salad got so many compliments, I knew I had to write it down. Now it’s one of my back-pocket salad recipes that works for lunch, dinner, or even a casual get-together.

What makes this Arugula and Prosciutto Salad with Lemon Vinaigrette healthy?

This healthy prosciutto salad with arugula and citrus dressing is packed with nutrient-rich ingredients. Arugula is loaded with antioxidants and vitamin K. The prosciutto adds protein without the heaviness, and the lemon vinaigrette brings in healthy fats from the olive oil. If you skip the croutons, it’s a low carb arugula prosciutto salad with lemon vinaigrette that’s also naturally gluten-free and keto-friendly.

RELATED: This Watermelon and Arugula Salad is a delicious blend of sweet watermelon, peppery arugula and creamy feta cheese. It’s drizzled with an addictive dressing of sweet balsamic reduction, and topped off with red onion slivers and tasty pine nuts – so good you’re going to want to eat it all summer long!!

Arugula Prusciutto Salad 17 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

↑ Back to top.

Ingredients you’ll need

Arugula Prusciutto Salad 1 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

Here’s what you’ll need to make this fresh arugula salad with shaved parmesan and prosciutto:

For the ARUGULA salad

  • 5 oz fresh arugula
  • 4 oz prosciutto, torn into bite-sized pieces
  • 1/2 cup cherry tomatoes, halved (use multicolored if you can!)
  • 1/4 cup shaved Parmesan cheese
  • 3 tbsp toasted pine nuts (or sliced almonds if preferred)

For the LEMON VINAIGRETTE dressing

  • ¼ cup extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper, to taste
  • ½ cup croutons (optional but adds a nice crunch!)

↑ Back to top.

Why you’ll love this simple arugula salad recipe

  • Works as a quick arugula salad with prosciutto and homemade vinaigrette or a side dish for grilled meats
  • Quick to toss together (15 minutes, tops!)
  • Fancy enough for guests, easy enough for lunch
  • Great way to use seasonal cherry tomatoes and greens
  • Customizable with nuts, seeds, or croutons

Step-by-step instructions for making Arugula and Prosciutto Salad with Lemon Vinaigrette

  1. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper. You can shake it in a jar if that’s easier.
Arugula Prusciutto Salad 4 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!
  1. Assemble the salad: In a large bowl, toss together the arugula, prosciutto, cherry tomatoes, Parmesan, and toasted pine nuts.
Arugula Prusciutto Salad 12 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!
  1. Dress it up: Pour the dressing over the salad and toss gently until everything is coated.
  2. Add toppings: Sprinkle with croutons if using, and serve right away.
Arugula Prusciutto Salad 17 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

That’s how to make arugula salad with prosciutto and lemon dressing in just a few easy steps!

Arugula Prusciutto Salad 31 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

Make this Arugula Salad recipe, then check out my  and more of my healthy salad dressing recipes.  

↑ Back to top.

Frequently asked questions about this arugula salad recipe

Read on for tips and substitution ideas on how to make this recipe, such as how to customize this salad, and how to store this salad.

Can I make this salad ahead of time?

Yes—just prep everything and store the dressing separately. Toss it all together right before serving so the arugula stays crisp.

What can I use instead of pine nuts?

Sliced almonds, walnuts, or sunflower seeds all work great for crunch.

Is this salad gluten-free?

It is—just skip the croutons or use gluten-free ones such as chickpea croutons to keep it a gluten-free arugula salad with prosciutto and lemon vinaigrette.

Is this salad keto-friendly?

Yep! Leave out the croutons and you’re left with a keto-friendly prosciutto and arugula salad with zesty lemon dressing.

How to store leftovers of this salad

This salad is best fresh, but if you have leftovers, pop them in an airtight container in the fridge for up to a day. The arugula might wilt a bit, but the flavor will still be delicious. Store the dressing separately if you’re meal prepping.

↑ Back to top.

Arugula Prusciutto Salad 15 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!

A salad that’s tasty, healthy, and fun

This easy arugula and prosciutto salad with lemon vinaigrette is the kind of recipe that you’ll make once and come back to again and again. It’s quick, full of flavor, and totally customizable based on what you’ve got in the fridge. Whether you’re eating low-carb, gluten-free, or just want something fresh and satisfying, this one’s a winner.

Let me know in the comments if you try it—I’d love to hear what you think!

❄️ CELEBRATE WINTER with 

40+ Easy WINTER Salad Recipes

Winter is here, and do you know what that means? It’s time to enjoy the fresh winter produce with salad ideas that your whole family will love!

Arugula Prusciutto Salad 17 - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!
No ratings yet

Arugula and Prosciutto Salad with Lemon Vinaigrette

9e6272d16533b616004d97f7b4e6c8d058595fc2b634d1a35e29d9ad2c6a4ccc?s=20&d=mm&r=g - Try this healthy arugula salad with prosciutto, and parmesan, and a tangy lemon vinaigrette. So easy, so flavorful—your new favorite summer salad!Janice
This fresh, flavorful salad combines peppery arugula, tender prosciutto, and shaved Parmesan with pops of color from cherry tomatoes and crunch from toasted pine nuts. A simple lemon vinaigrette ties everything together for a well-balanced dish.
prep: 15 minutes
Total: 15 minutes
calories:
servings: 4 servings
pin Rate Save Print

Ingredients 

For the Arugula Salad

  • 5 oz fresh arugula
  • 4 oz prosciutto (torn into bite-sized pieces)
  • 1/2 cup cherry tomatoes (halved (use multicolored if available))
  • 1/4 cup shaved Parmesan cheese
  • 3 tbsp toasted pine nuts (or sliced almonds)

For the Lemon Vinaigrette Dressing

  • 1/4 cup extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper (to taste)
  • ½ cup croutons (optional)

Instructions

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
    1/4 cup extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp Dijon mustard, Salt and freshly ground black pepper
  • In a large bowl, combine arugula, prosciutto, cherry tomatoes, Parmesan, and pine nuts.
    5 oz fresh arugula, 4 oz prosciutto, 1/2 cup cherry tomatoes, 1/4 cup shaved Parmesan cheese, 3 tbsp toasted pine nuts
  • Drizzle the dressing over the salad and toss gently to coat.
  • Top with croutons, if using, and serve immediately.
    ½ cup croutons

Disclosure

Recipes and photos are for your personal enjoyment only — please share the love by linking, not copying!
TRIED THIS RECIPE?Follow @Salads4Lunch or tag #salads4lunch!

Other Arugula Salad recipes to try

  • This healthy arugula and watermelon salad recipe with feta and sweet balsamic reduction dressing is the perfect way to satisfy your sweet tooth in a healthy way this summer! 
  • This Arugula Salad with Pears and Goat Cheese is a deliciously hearty fall side dish that’s as easy to make as it is beautiful. With a perfect mix of sweet, tangy, and savory flavors, it’s sure to be a hit whether you’re enjoying it for lunch, dinner, or a festive gathering. 

Hey friend! What can I help you find?

Search my entire site!
DON’T LOSE THIS DELICIOUS RECIPE, PIN IT FOR LATER!

More recipes to enjoy:

  • Easy Homemade Cream of Asparagus Soup

    Cream of Asparagus soup is one of those recipes that feels cozy, simple, and a little special, even if you’re still getting comfortable in the kitchen. It’s smooth, comforting, and lets fresh asparagus shine without a long ingredient list or tricky techniques. If you’re new to cooking soups from scratch, this is a great place to start.

  • Easy & Healthy Pumpkin Couscous Salad for Fall Meal Prep

    This Roasted Pumpkin Couscous Salad is one of those recipes that feels both cozy and fresh at the same time. This salad features tender roasted pumpkin, fluffy couscous, fresh herbs, and a lightly sweet lemon-honey dressing that comes together in a way that fits right into fall and winter menus. It works beautifully as a side dish, though it can easily pass for a light main when lunchtime rolls around.

  • Slow Cooker Lasagna Soup (Easy, Cozy, and Family-Friendly)

    Slow Cooker Lasagna Soup takes everything you crave about classic lasagna and turns it into a cozy, spoonable dinner. Think rich tomato broth, tender pasta pieces, savory meat, and melty cheese in every bite—without layering noodles or babysitting the oven. The slow cooker does the heavy lifting, making this a perfect weeknight dinner for chilly days.

  • Sweet Potato and Beet Salad with Feta (Perfect for Fall and Winter Gatherings)

    If you’re hunting for a colorful, hearty salad that feels cozy yet fresh, this Sweet Potato and Beet Salad checks all the boxes. Roasted sweet potatoes bring natural sweetness, roasted beets add earthy flavor, and a tangy balsamic dressing ties everything together. Tossed with greens, feta, and toasted nuts, this salad works beautifully as a holiday side dish or a light lunch.

  • Creamy Chicken Florentine Soup

    When you’re craving something creamy, cozy, and packed with fresh ingredients, this Chicken Florentine Soup hits the spot in the best way. It’s the kind of warm bowl that feels right at home during crisp autumn evenings or chilly winter nights when you just want something comforting without spending hours in the kitchen. This recipe comes together fast, tastes amazing, and fills your home with the kind of aroma that makes everyone wander into the kitchen asking when dinner is ready.

  • Italian Chopped Salad

    If you’re craving something crisp, colorful, and loaded with flavor, this Italian Chopped Salad Recipe is about to become a new go-to. It’s packed with crunchy veggies, savory meats, creamy cheese, and a zesty homemade dressing that ties everything together. It works as an Easy Italian Chopped Salad, a quick lunch, or the most refreshing sidekick to a cozy pasta night.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating