• Spring Asparagus Salad with Radishes

    Looking for a fresh and healthy salad for springtime? Try this Spring Green Salad with Asparagus and Radishes! This delicious recipe features a bed of spinach greens, tender asparagus, and crisp radishes, all tossed in a light and flavorful dressing. Perfect as a light lunch or side dish, this salad is sure to impress!

  • The Best Tomato and Green Bean Salad with Feta

    Enjoy a refreshing and healthy salad with our French Green Bean Salad recipe. Made with crisp and flavorful haricots verts, cherry tomatoes, and a tangy Dijon vinaigrette, this salad is perfect as a side dish or light lunch option. Easy to make and packed with nutrients, this dish is sure to impress your guests and satisfy your taste buds. Try it today!

  • Avocado Chicken Salad

    Packed with wholesome ingredients, this Avocado Chicken Salad is a delicious twist on a classic, featuring creamy avocado instead of mayo. Quick to make and full of flavor, it’s a healthy, satisfying option for lunch or meal prep.

  • Classic Tuna Pasta Salad

    Tuna pasta salad is a classic dish that’s easy to make, delicious, and perfect for meal prep. Made with pasta, canned tuna, and your favorite vegetables, it’s a healthy and satisfying option for lunch or dinner.

  • Panzanella Salad (Tuscan Bread Salad)

    This Classic Italian Panzanella Salad (aka Tuscan Bread Salad) is a refreshing summer salad made with juicy tomatoes, crusty bread, and a simple vinaigrette. This is a great salad to bring to a summer BBQ.

  • Mandarin Chicken Pasta Salad

    Need an easy-to-make nutritious meal? This Mandarin Chicken Pasta Salad is perfect – filled with asian flavors and protein-packed chicken to keep you full.

  • TikTok Quinoa Salad (aka The Jennifer Aniston Salad)

    Looking for an easy, fast and healthy lunch option? Try this delicious TikTok quinoa salad! Not only is this salad loaded with flavor, but it also provides a good source of protein and fiber from the chickpeas, quinoa, and pistachios. You’re going to love this easy to make quinoa salad recipe!

  • Mixed Green Salad with Apple and Goat Cheese

    Crisp apples, tangy goat cheese, and crunchy pecans come together in this vibrant mixed green salad, drizzled with a zesty homemade vinaigrette. It’s the perfect balance of sweet, savory, and satisfying—like autumn in every bite! 🍏🥗✨

  • Summer Corn Salad

    This easy Summer Corn Salad combines sweet fresh corn, cherry tomatoes, cucumber, red onion, feta cheese, and fresh basil with a zesty olive oil and lime dressing. Ready in just three simple steps, it’s the perfect side dish for summer BBQs and pairs beautifully with grilled meats. Tips for prep-ahead storage and corn cooking methods included.

  • Summertime Strawberry Feta and Mint Salad

    This Strawberry Feta and Mint Salad Recipe is super refreshing and the perfect balance between savory and sweet…the sweet honey homemade dressing is absolutely delicious! Enjoy this summertime salad with your favourite BBQ protein, or add grilled chicken for a complete dinner salad.

  • Heart Healthy Mixed Bean Salad

    Heart Healthy Mixed Bean Salad: Turn canned beans, lentils and chickpeas into a flavourful salad that will add a healthy boost to your meals. Perfect year round, this fibre-rich salad is a great way of incorporating legumes into your diet.   This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.