healthy eating

  • Classic Tuna Pasta Salad

    Tuna pasta salad is a classic dish that’s easy to make, delicious, and perfect for meal prep. Made with pasta, canned tuna, and your favorite vegetables, it’s a healthy and satisfying option for lunch or dinner.

  • TikTok Quinoa Salad (aka The Jennifer Aniston Salad)

    Looking for an easy, fast and healthy lunch option? Try this delicious TikTok quinoa salad! Not only is this salad loaded with flavor, but it also provides a good source of protein and fiber from the chickpeas, quinoa, and pistachios. You’re going to love this easy to make quinoa salad recipe!

  • One Pot Creamy Chicken and Mushroom Soup

    Creamy, and cozy this one pot chicken and mushroom soup is loaded with chunks of chicken, mushrooms, and veggies. Flavored with aromatic spices, this quick and easy soup recipe is a bowl of comfort. Pair it with a baguette or any bread for a hearty and delicious meal.

  • Thanksgiving Salad with Butternut Squash and Lentils

    If ever a Thanksgiving salad could be cozy and comforting it would be this butternut squash and lentil spinach salad with roasted butternut squash, red onion, lentils, raisins and toasted pecans.

  • Summertime Strawberry Feta and Mint Salad

    This Strawberry Feta and Mint Salad Recipe is super refreshing and the perfect balance between savory and sweet…the sweet honey homemade dressing is absolutely delicious! Enjoy this summertime salad with your favourite BBQ protein, or add grilled chicken for a complete dinner salad.

  • Slow Cooker Bacon and Bean Soup

    Slow Cooker Bacon and Bean Soup is the perfect comfort food for a cold day. Richly flavored with smoked bacon and beans, this soup makes for an easy dinner that takes less than 10 minutes of hands-on time.

  • Vegan Spring Minestrone Soup

    This healthy Vegan Spring Minestrone soup recipe is a delicious celebration of spring vegetables. Asparagus, kale, and fennel all shine in this simple and delicious minestrone soup.