Healthy eating

Slow Cooker Bacon and Bean Soup is the perfect comfort food for a cold day. Richly flavored with smoked bacon and beans, this soup makes for an easy dinner that takes less than 10 minutes of hands-on time.

This healthy Vegan Spring Minestrone soup recipe is a delicious celebration of spring vegetables. Asparagus, kale, and fennel all shine in this simple and delicious minestrone soup.

One of my favourite things to do with the girls in the fall is to go apple picking. There are so many great orchards just a short drive away from my house, and I try to tag along on my daughters school trips to the local apple orchards every year. Health benefits of apples Which …

I don’t know about you, but I am so happy that everything is going back to “normal” next week.  While I loved having time off to be with the family over the holidays, I found that being out of our usual routines meant that we weren’t making the healthiest food choices 😳   Now that everyone is …