This easy One Skillet Mexican Inspired Rice and Beef Casserole comes together quickly in just 30 minutes! This healthy recipe is the perfect dinner idea for tonight! Mexican Style Rice and Beef Casserole is an easy comfort food you can enjoy guilt-free! It’s chock full of brown rice, black beans, and cheesy goodness. Save this lightened -up Mexican-inspired dish for later!
Gnocchi’s plump, pillowy texture and mild, delicate flavor make them perfect for rich, hearty soups like this Creamy Bacon, Corn and Gnocchi Soup. This soup is so comforting and delicious…it’ll warm you inside and out. One of the best soups that I have made in a long time. Enjoy!
This easy Baked Penne Pasta Casserole is the perfect weeknight dinner. It’s a delicious combination of hearty flavourful meat sauce, fresh spinach, and bubbly mozzarella cheese. This yummy pasta bake is something your whole family is sure to enjoy!
THIS CROCKPOT BEEF AND GUINNESS IRISH STEW IS SO DELICIOUS!! Celebrate St. Paddy’s Day with this healthy, easy to make Crockpot Beef and Guinness Irish Stew recipe.
Homemade creamy baked mac and cheese doesn’t have to be complicated with layers of ingredients to be the soul-warming food you crave. This homemade baked macaroni and cheese is my most favorite and has pleased crowds, small families, kids and picky eaters alike–give it a try and you’ll see why. Mac and cheese is one …
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.