This delicious and healthy corn and black bean quinoa salad is the perfect summer salad! It can be eaten alone, as a side dish, or in a wrap. Add chicken for some extra protein, avocado for some healthy fats or enjoy as is!
This easy summer Cucumber Salad is the best and made easy with thinly sliced cucumbers and red onions! You’ll love the light, refreshing dressing!
This Hawaiian Pasta Salad is a refreshing alternative to a Hawaiian Pizza that is perfect to take to a cookout. Or, for a simple dinner at home with some grilled barbecued chicken.
Full of flavor and ready in 20 minutes this Asian Chopped Salad is drizzled in a Sesame Ginger salad dressing making it incredibly hard to resist.
This has been quite a year for Salads for Lunch. I’ve published 45 recipe and fitness posts that have included easy instant pot recipes, breakfast recipes, party food, DIY Christmas gifts and of course salad recipes. As the year comes to a close, I thought I’d offer up a useful round up of the Salads for Lunch top ten blog …
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.