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Now that we’re into the New Year, I’ve been thinking about my goals for this year, and I’ve came to the conclusion that it’s time to join a gym. I loved going to a gym – there’s something so incredibly motivating seeing other people workout that makes me want to workout too. But which gym should I join?

Read More about I Worked Out at Fit4Less… This is What Happened

After having three beautiful babies, the  BIGGEST problem area in my body was my stomach. I hated the pouch and muffin top that was left after having the kids. Now that I’ve lost the weight, (and my troublesome stomach), I want to share with you the 3 best exercises I’ve found to flatten that stomach: …

Read More about 3 Best Exercises to Flatten Your Stomach