Slow Cooker Bacon and Bean Soup
Slow Cooker Bacon and Bean Soup is the perfect comfort food for a cold day. Richly flavored with smoked bacon and beans, this soup makes for an easy dinner that takes less than 10 minutes of hands-on time.
Vegan Spring Minestrone Soup
This healthy Vegan Spring Minestrone soup recipe is a delicious celebration of spring vegetables. Asparagus, kale, and fennel all shine in this simple and delicious minestrone soup.
Stove Top Spicy Italian Sausage Tortellini Soup
Stove Top Spicy Italian Sausage Tortellini Soup Recipe – it’s made with rich cheese tortellini, spicy italian sausage, nutritious tomatoes and vegetables, and flavorful herbs. It’s one of the heartiest, coziest, most filling soups you’ll make!
Salads for Lunch
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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Disclosure / Disclaimer
I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.