Instant Pot Creamy Garlic Parmesan Risotto
Instant Pot Creamy Garlic Parmesan Risotto is a creamy and flavourful side dish made with arborio rice, parmesan cheese, and garlic! It is so simple to prepare yet turns out like a gourmet dish!
One Pot Spanish Rice with Ground Beef Casserole
Good old Spanish comfort food made in a single pot – even the rice gets cooked right in the pot! This Spanish Rice recipe is made with ground beef for a main dish meal, ready in less than 30 minutes!
Salads for Lunch
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share healthy salad recipes and our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.