Peanut Butter Banana Energy Bites
No bake peanut butter banana energy bites are soft, sweet, and the perfect little healthy snack to tide you over until your next meal! No baking required and made with just 6 healthy ingredients.
Fruit-n-Nut Peanut Butter Energy Balls
Chopped dried cranberries and pecans add both flavour and crunch to these Fruit-and-Nut Peanut Butter Snack Bites. Enjoy these easy-to-make tasty peanut butter treats anytime of day. You may remember that almost a month ago my youngest daughter Amber and I enjoyed some mother-daughter bonding time making Energizing Peanut Butter Snack Bites. We had a …
Salads for Lunch
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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Disclosure / Disclaimer
I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.