Healthy Pumpkin Trail Mix Muffins – Low Sugar!
Healthy and Delicious Pumpkin Trail Mix Muffins! These are a fun twist on a typical pumpkin muffin. The trail mix adds some great flavor and texture. #recipe #pumpkinmuffin #falltreat
-
-
9 Ways To Sneak Some Extra Fruits and Vegetables Into Your Diet
We all know by now that we should be eating at least seven to eight servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Here are a few ideas to sneak some extra vegetables and fruits into your diet.
-
How to Make the World’s Greatest Grilled Cheese Sandwiches
This past weekend, my hubby and the kids made me the most delicious grilled cheese…
-
Healthy Eating Doesn’t Need to be Complicated
This week’s Guest Post is from: Susan of http://susbarefoot.blogspot.com/ (@susbarefoot). She’s a mom of 3 kids who, like me, has a hubby who travels for work quite often. In this post she shares her secrets on how to eat healthy without a lot of cooking effort.
-
Healthy and Fun Birthday Party Ideas
One of the toughest things I ‘ve encountered as a parent is planning my kids…
-
What I Ate to Lose 20 lbs
This post is inspired by the very lovely and beautiful, Running Rachel – She asked…
-
Tips For Preventing Holiday Weight Gain
Yay! The holidays are here! Now we can enjoy our favorite seasonal dishes and desserts that we have been looking forward to all year. If you’re like me, feasting on delightful delicacies is a mainstay of any celebration, and it seems the bigger the celebration, the greater the feast. With Thanksgiving, Christmas, Hanukkah, Kwanzaa, and New Year’s all occurring within a span of just 41 days, many of us end up at party after party, celebrating the holiday season and packing on the pounds.