These Soft Pretzel Bites with Spicy Mustard Dip are the perfect snack for tailgating. Soft, chewy and bite size with a golden crust, they’re perfect for dunking into a delicious spicy mustard dip that gets a wonderful boost from the addition of hot sauce and maple syrup.
Last night I was brainstorming blog topics in order to put together an editorial calendar for the month of August. Then, as I reviewed my topic list, I realised I’m not likely the only healthy living/fitness blogger out there who struggles to come up with blog post ideas (am I?), and since I haven’t organised …
This week’s Guest Post is from: Susan of http://susbarefoot.blogspot.com/ (@susbarefoot). She’s a mom of 3 kids who, like me, has a hubby who travels for work quite often. In this post she shares her secrets on how to eat healthy without a lot of cooking effort.
It\’s wonderful to know what you\’re eating, but writing and recording all of the foods you\’re eating doesn\’t make you lose weight if the foods you\’re eating have too many or too few calories.
When it comes to losing weight there\’s a magic number of calories you need to consume. Eat too many and you gain weight, eat too few and you gain weight.
In order to eat Healthy and to have 5 to 6 meals a day you need to Plan, Plan, Plan!