Egg recipes

Love a nice breakfast of poached eggs for Eggs Benedict but don’t have the time? Well poached eggs and peameal bacon can be easily done in the Air Fryer while the Hollandaise sauce is being made, and the english muffin is being toasted. You can easily and quickly make this fancy and delicious breakfast dish any day of the week!

These healthy egg recipes can be made in advance, delicious and are packed with vegetables! Nutrition is as important to sport performance as training and rest is, yet it’s that one piece of the performance triad that I struggle the most with. In our house we go through dozens of eggs a week. I find that …