I Tried a 12 Week HIIT Workout Challenge… This is What Happened
Today I’m sharing with you a really intimate post… my HIIT results, including my HIIT before and after pictures.
I tried 16:8 intermittent fasting… This is what happened
In this post I share with you why I tried intermittent fasting for weight loss, what it was like, what my results were and some before and after photos.