non-alcoholic drinks Archives

10 Delicious Non-Alcoholic Drinks and Mocktails

Dry February can be hard, especially if you’re stuck drinking soda while all your friends enjoy fine wine and cocktails, so why not make it easier with these 10 delicious non-alcoholic drinks and mocktails!

I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share healthy salad recipes and our easy and healthy family friendly recipes!

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shepherds pie · energy bites · chocolate chip cookies · breakfast casserole · instant pot creamy garlic parmesan risotto

I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.