Recipe Video Archives - Salads for Lunch

White plate with tower of easy hawiian pineapple squares

Easy Hawaiian Pineapple Squares {Video}

Easy Hawaiian Pineapple Squares, simple yet delicious, a treat for everyone. A shortbread base with a delicious pineapple topping!

Close up of Buffalo Cauliflower Bites on a black plate with a ramekin of Creamy Dill Dip and a side of celery stalks.

Game Day Vegan Buffalo Cauliflower Bites {Video}

These oven baked Vegan Buffalo Cauliflower Bites are a real crowd pleaser! Tender morsels of cauliflower baked in a crispy crust and then loaded with buffalo sauce! If you like wings, you love this leaner tastier snack!

I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share healthy salad recipes and our easy and healthy family friendly recipes!

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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.