If you’re new here, #MotivateME Monday is a weekly link-up co-hosted by myself and Running Rachel for accountability and encouragement. It’s a place for us to share goals, plans,…
I’ve faked a half-marathon before with no training, but truthfully it wasn’t pretty, and I didn’t have 3 kids at the time to care for either, so I had…
The craziest things happen when my laptop gets near my credit card. Sometimes I just can't help myself.…
The other day I came across this Nike ad: I love this ’cause it’s so true – it’s not like you reach a certain fitness level and then you…
So yesterday I wrote about my awesome Mother’s Day weekend, but I left out one of the best parts about it … The Sporting Life 10k! You may remember…
Happy Monday folks! Are you ready to take on another week? As I had anticipated, last week wasn’t a stellar training week, but I’m not gonna bore ya with…
Will you join me on this journey?…
Some of you may recall that I *just* missed a Sub-2 hour half marathon at the Scotia Bank Toronto Waterfront Half Marathon last October. While I was very proud…
Hey guys! This is just a quick post to let you know that I finished my half marathon today! The weather was cool and very windy, but all in…
After taking 6 yrs off of racing, I recently returned and ran a half marathon in May. It was an absolutely exhilarating experience and has filled me with such…
Mindlessly you run the same route day after day after day. You've definitely established a routine, a habit if you will, but not much has changed. Your…