I don’t know about you, but I am so happy that everything is going back to “normal” next week. While I loved having time off to be with the family over the holidays, I found that being out of our usual routines meant that we weren’t making the healthiest food choices 😳 Now that everyone is …
Eating
In order to eat Healthy and to have 5 to 6 meals a day you need to Plan, Plan, Plan!