A thick, frothy shake made with frozen bananas, low fat powdered peanut butter, chia seeds and chocolate almond milk. This Chocolate Peanut Butter Banana Smoothie with Chia Seeds recipe is low fat and perfect for a snack or breakfast on the go. Please note: The chia seeds and shaved chocolate on top of the smoothie …
I’m Janice, a Kinesiologist passionate about cooking EASY, healthy, real-food meals and finding ways to sneak in workouts, join me as I share our easy and healthy family friendly recipes!
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I have a B.Sc. in Kinesiology and a certificate in Athletic Therapy. I enjoy sharing information, experiences, ideas and recipes. Views expressed on this website are based on my own personal research and experiences. Please consult your doctor if you require information about any medical issues, or before beginning a training program.