I worked out with a Virtual Personal Trainer… This is What Happened
Here’s what it’s like to work out with a personal trainer from the comfort of your own home without ever actually being in the same room.
-
-
Gluten Free Italian Asparagus Recipe
The simplest, most delicious way to eat asparagus! These Italian Asparagus are sauteed in butter, Breton Black Bean with Onion & Garlic cracker crumbs and parmesan cheese.
-
Trail Running Tips for Your First Trail Race
Trail running tips…. I’ve always wanted to run a trail race: The mud, the hills, and the obstacles like rocks and tree roots are sure to beat the monotony of any road race! Besides, I love a good challenge: I’ve done road races of all kinds of distances, triathlons both short and mid-distance, and even an overnight relay… so what’s next??? A trail race of course!!!
-
Tips for Keeping Your Vision Healthy if You Have Diabetes
If you have diabetes, your doctors most likely have told you to keep your blood…
-
Secret Dieting Tips: Low Calorie Wines?
Alcohol, especially wine, is often considered to be one of a dieter’s worst enemies because…
