Tools & Gadgets/ Weight loss

Calculators For Weight Loss

BMI Calculator – Body mass index (BMI) is a measure of body fat based on height and weight that applies to both  adult men and women.

Metabolism Calculator – This calculator estimates your basal metabolic rate and calorie needs based on your gender, height, weight, age, and activity level.

Target Heart Rate Calculator –  The optimum heart rate at which you should train in order to get an effective workout.

Calorie Burn Rate – free estimate of your baseline daily caloric energy usage

Desired Weight Calculator – how long will it take to reach your desired weight given your current caloric mismatch?

Workout Calories Burned – learn how long you have to exercise to burn a set number of calories given your current body weight

How Many Calories until Date – discover how many more calories you have to burn than consume to lose a given weight and reach your ideal weight in a certain timeframe

Time Until Weight Lost – discover how long it will take for you to lose weight given your current weight, desired weight, and daily caloric spend

Reblog this post [with Zemanta]


You Might Also Like


Don't miss a single delicious recipe - sign up for real food recipes, challenging workouts + everything salads 4 lunch!