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Mixed Berry Vinaigrette Salad Dressing Recipe

I had so much fun sharing my random thoughts with you all last week that I’m participating again in Running with Spoons‘ Thinking Out Loud Thursday again.  Here are a few of the thoughts that popped into my head this week: Random thought #1: Did you know that I started running eighteen years ago?  I got …

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What I Ate to Lose 20 lbs

This post is inspired by the very lovely and beautiful, Running Rachel  – She  asked me what I ate to lose the 20lbs that I’ve lost this year. Truthfully I didn’t do anything fancy schmancy – no fad diets or anything, instead I made it a personal challenge EVERY day to reach 5 servings of …

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