Nutrition Tips/ Running/ vLog

My First vLog


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  • fitcheerldr (Janice Smith)
    February 11, 2010 at 2:17 am

    Another great post! I Eat My Fruits and Veggies – My First vLog

  • fitcheerldr (Janice Smith)
    February 12, 2010 at 3:19 am

    Another great post! My First vLog

  • Leah
    February 14, 2010 at 10:09 pm

    Your first vlog…OMG…you are so cute! I love this challenge…you need to lead it on Mamavation!

  • Katie
    February 14, 2010 at 10:17 pm

    Awwww, so nice to see you in person. And what a good point. How great that you’re doing that at work. I’d like to work there! 🙂

  • Motivation Monday – February 15, 2010 | Mom On The Run
    February 15, 2010 at 9:40 am

    […] run this week has felt effortless! In fact, on Wednesday I set a personal best that I shared in my first vlog. I ran 6km at a pace of 5:16/km. I’ve only maintained that pace for that distance once in my […]

  • Lance
    February 16, 2010 at 10:28 am

    Hi Janice,
    Great to hear you live and in person!! And…I’m all for more fruits and veggies. I really do try to get several in each day, and you are so right – it just keeps that sluggish feeling “at bay”. And awesome work on your run!! Woohoo!!

  • Heather
    May 22, 2010 at 8:33 pm

    Yay! Loved your vlog and loved hearing what the fruits and veggies are doing for you! I’ve been averaging 6 servings of fruits and veggies, but I need to step it up. I’m SO close to my first big goal of losing 20 lbs and I KNOW that will help! Thanks for your encouragement to do just that!

  • Shannon
    June 22, 2010 at 1:08 pm

    I LOVE this Vlog! Your so cute! lol. I myself want to run better times and just plain longer. I will def try alot harder to get my serving of fruits and veggies in! Thank you for this!

  • Kim
    June 22, 2010 at 8:53 pm

    You are so cute!!! That’s great! I can’t wait to get started on mine again! I would love to feel better & have more energy!

  • Body Wrench
    June 17, 2011 at 1:26 am

    Congratulations to you first vblog. I know how exciting it is when we create vblog.

    I’m looking forward to your next episodes.


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