Nutrition Tips/ Recipes

20 Healthy Fall Treats Your Whole Family Will Love

Looking for some cool healthy fall treats that your whole family will love? Being a family means dealing with juggling work, school, sports or music practice, and just being on the go in general. These are your golden years. Why not cook up some cool healthy treats on your down time? These healthy treats are fun and easy – and you’ll actually want to make them. There’s a lot of stupid lists out there so I’ve put together this insanely awesome roundup of clever and healthy fall treat ideas. Have fun & enjoy!
20 healthy fall treats

1. Rustic Apple Custard Cake

Rustic Apple Custard Cake(Image & recipe courtesy of Plaid and Paleo)

This is the best of both worlds! If you love bread pudding, this custard is for you! If you love custard, this cake is for you! I just love any apple dessert.

2. Apple Cider Donuts with Molasses Dulce de Leche Glaze

Apple Cider Donuts with Molasses Dulce de Leche Glaze(Image & recipe courtesy of Ari’s Menu)

Soft and tender apple cider almond meal donuts stuffed with pieces of chopped apple and topped with a molasses dulce de leche glaze. Looking for more donuts? Check these out!

3. Pumpkin Protein Squares

Pumpkin Protein Squares(Image & recipe courtesy of A Fit Philosophy)

Healthy pumpkin protein squares that are easy to make and take on the go and to use for both pre or post workout snacks.

4. Apple Cinnamon Mug Cake

Apple Cinnamon Mug Cake(Image & recipe courtesy of Lean, Clean and Brie)

A single-serve mug cake that will please your taste buds instantly. This Apple Cinnamon Mug Cake combines classic fall flavors for a healthy dessert cooked in just one minute!

5. Pumpkin Spice Protein Cookies

Pumpkin Spice Protein Cookies(Image & recipe courtesy of Healthy Helper Blog)

A protein rich, soft-baked cookie recipe that is perfect for an afternoon pick me up or mid-morning snack.

6. Breakfast Cookies with Apples and Raisins

BREAKFAST COOKIES WITH APPLES AND RAISINS(Image & recipe courtesy of Food Faith Fitness)

These easy, one-bowl breakfast cookies are made with oatmeal, apples, raisins and almond butter for a healthy, vegan breakfast, perfect for busy mornings!

7. Pumpkin Blondies

Pumpkin Blondies (Image & recipe courtesy of Food Faith Fitness)

These pumpkin blondies are so dense, and sweet that you’d never know they’re a healthier treat, with no butter or oil, for only 105 calories! They’re paleo and vegan friendly too!

8. Crock Pot Apple Butter

Crock Pot Apple Butter
(Image & recipe courtesy of Happy Fit Mama)

Super easy and delicious! We’ve been enjoying warm apple butter on toast and in oatmeal. Yum! 

9. Apple Pie Granola

Apple Pie Granola
(Image & recipe courtesy of Uproot From Oregon)

There is nothing better than having crunchy, maple sweetened granola on hand to eat with milk or sprinkle on yogurt and oatmeal (or honestly, just eat by the handful). Let me introduce you to my new favorite: Homemade Apple Pie Granola.

10. Pumpkin Pie Chocolate Cups 

Pumpkin Pie Chocolate Cups(Image & recipe courtesy of Food Pleasure and Health)

Now that we are fully into pumpkin mode, I thought it would be fun to swap peanut butter with pumpkin pie filling, cover them with homemade chocolate into a freezer-friendly, healthy treat. 

And here are 10 more healthy fall treats to try:

11. Healthy Apple Pie Mug Cake by Suzlyfe 
12. Pumpkin Doughnuts by Healthy Fit Mama
13. Pumpkin Banana Chocolate Chip Muffins by Ari’s Menu
14. Crock Pot Apple Butter by Plaid and Paleo
15. Sugar free Strawberry Cream Pie by GiGi Eats Celebrities
16. Apple Carrot Protein Muffins by Sprint 2 the Table
17. Pumpkin Hemp Soup by Breathe Deep and Smile
18. Pumpkin Protein Pancakes by A Fit Philosophy
19. Healthy Reeses Pieces by GiGi Eats Celebrities
20. Pumpkin Tomato Sauce by Sprint 2 the Table

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 Which of these healthy treats will you try first?

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  • Susie @ SuzLyfe
    November 11, 2015 at 10:05 am

    Thank you so much for including my mug cake! I can’t wait to try these others !

    • Janice
      November 11, 2015 at 1:47 pm

      I can’t wait to try them too, they all look so delicious!

  • Laura @ Sprint 2 the Table
    November 11, 2015 at 11:56 am

    So many great ideas! I’m going to have to make some cookies today after reading this. Thank you for including my muffins.

    • Janice
      November 11, 2015 at 1:47 pm

      No problem, thanks for sharing!

  • Natalie @ A Fit Philosophy
    November 11, 2015 at 12:50 pm

    OH WOWWWWWZA!!! These all look so incredibly delicious!! I can’t wait to try them ALL! Thanks for sharing my recipe too 🙂

    • Janice
      November 11, 2015 at 1:44 pm

      No problem, I’m drooling over them too 🙂

  • dave at runopedia
    November 11, 2015 at 8:09 pm

    I love that protein pumpkin spice cookies recipes. That is definitely going on my Thanksgiving Day table. Thanks.

  • jill conyers
    November 12, 2015 at 3:37 am

    I want to try all of these. Loving all the apple recipes!

  • Angela @ Happy Fit Mama
    November 12, 2015 at 6:40 am

    I will take one of each please!! I love apple and pumpkin season.

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