Mamavation

Motivation Monday: Why I Go To Spinning Class

Happy Monday guys!! How was your week?

This is not my usual Motivation Monday post, but I feel that this is a good time to discuss the reason why I’ve been going to spinning class every Monday.   Back in the fall I committed to riding 75k and raising $1000 for the Heart & Stroke Foundation.   Now I’ve been doing the training and the riding myself, but I could really use some help with the fundraising.

YOUR SUPPORT WILL HELP EXTEND LIVES

Heart disease and stroke cut lives short and can have a devastating impact on quality of life.

Did you know that:

  • Heart disease and stroke take 1 in 3 Canadians before their time
  • Heart disease and stroke is the #1 killer of women
  • 9 out of 10 Canadians have at least one risk factor for heart disease or stroke
  • Childhood obesity has tripled in the last 30 years, affecting the future health of our children

With your help, the Heart and Stroke Foundation is working to change these alarming statistics.

Funds raised through the Becel Heart&Stroke Ride for Heart support world-class research, healthy communities, healthy children and youth, and awareness and prevention. Every dollar makes a difference!

Care to support my fundraising?

WILL YOU SUPPORT ME?

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