Happiness/ Health Tips/ Motivation/ Seasonal

Is Your Inner Mean Girl Sabotaging You?

“I cant do it.”

“I’ll never be as fit as her.”

“I’m too tired to workout.”

Your Inner Mean Girl

Have you heard any of these statements before? Don’t lie – even I have. In fact, lately I’ve been wondering how on earth I’ll ever get through the next 10-12 wks of this pregnancy.

You know whose voice that is? That’s your inner mean girl. And guess what? She’s not nice. And she’s standing in the way of you and your goals.

I hate her – she sucks. I hate her because she sabotages me – and she sabotages you too.

But you know what? It doesn’t have to be that way. Not for me, and not for you either – cause we can take the 40 day Inner Mean Girl Cleanse together!

Now I don’t normally recommend “cleanses” – I’m not a fan of spending a few days on the toilet if you know what I mean, but this cleanse is different. This cleanse is a 40-day Self-Love Practice – 6 toxic habits, 6 new self-loving habits, and 6 conversations.

This is the Inner Mean Girl Cleanse, a (FREE!) 40-day program that will help us trade in six toxic habits for six self-loving habits and I can’t wait to do this with you!

Here’s what we’ll get (I’ve already signed up):

Wednesday: At the mid-week hump you ‘ll receive an email from us that includes 1. The toxic habit to give up. 2. The self-loving habit to replace it and 3. A short video blog for inspiration and information.

Friday: Get a hit of inspiration for your weekend, with a 60-minute conversation with the best of the best ” super powered experts in the fields like the misrepresentation of women in media, self-esteem/self-worth/self-acceptance, the competitive reality among women & the new paradigm for women as supporters vs. shrews. The conversations will be taped so you can listen at your convenience.

Every day: Each week, within the weekly email, you ‘ll receive a short (less than 3-minute) suggested daily practice to do each morning to keep you grounded in your 40-day commitment to Stop Being So Hard on Yourself.

I cant wait to start on August 25th – it’ll be awesome to shed my inner mean girl, especially in the few weeks leading up to the birth of this baby. Will you join me?

Take the Inner Mean Girl 40-Day Cleanse


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  • Pamela M. Kramer
    August 19, 2010 at 11:51 pm

    Oh I love this! Sign me up.

  • Inner Mean Girl 40-Day Cleanse Weekly Round Up
    August 27, 2010 at 4:01 am

    […] Is Your Inner Mean Girl Sabotaging You? by Janice Smith […]


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