Dancing/ Fitness/ Motivation

Dance Off The Fat!

One thing that’s really popular in my house is dancing… My girls and I love to dance!!  Not only is it fun – but it’s also a great way to burn calories.

Here’s hot dance mix that I’ve made for you to dance and burn some calories to – enjoy!

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  • fitcheerldr (Janice Smith)
    January 17, 2010 at 12:48 pm

    Another great post! http://tinyurl.com/yafec8z

  • fitcheerldr (Janice Smith)
    January 17, 2010 at 10:10 pm

    Another great post! Dance Off The Fat! http://tinyurl.com/yafec8z

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